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Not only do I not have a phone, I am very computer/electronic limited. I do have a lap top computer and fumble through it. I'm just an old fart trying to get healthy and sooooooooooooo confused. Thanks to all for their input.
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Hi all, July was a struggle but still manage to loose 9 lbs. SW 298 (1/1/19) CW 244.8 GW 180?? Method to continue this journey for August; continue to record food intake accurately and honestly, staying under 1400 calories. Swim strokes at least 4 hrs. a week, bike 2 hrs in the month, bowl at least 2 hrs. in the month.…
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Doesn't the apple watch require using a cell phone? Does it sync with my fitness pal?
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So have you heard good things about the ne fitbit HR?
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I don't remember but it was replaced twice. I killed it for the final time in the Caribbean...didn't know salt water was a no no. Does your watch sync with my fitness pal?
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Hello All, Started this weight journey 1/8 and have lost 41.8 lbs. Of late it has been a struggle with my body, it doesn't want to lose weight despite staying below my calories and exercising faithfully. I am really drawing all the determination to not let it get to me but darn! Hey Colorado living our numbers are very…
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Count me in. Newbie here. So I record my weekly exercise hours in this forum? Thanks.
