kara_tastic Member

Mine will be here today!

There are awesome HIITS on YouTube! That’s where I started and loved the results. It is great for you, running is great for endurance. I started running a few months ago and weightlifting. I also go tp Bootcamp classes.

I love home workouts! Thats how I started working out in the first place. My fav is HASFIT and Body by Amy. I also do Pilates. YouTube has awesome videos!

I do the 16 hour fast. I use an app also to make sure i time it correctly otherwise I forget my starting time😊

Ours is closed tomorrow but I’ll be there Thursday!

Well i messed up on that post😊 Thank you all! I was doing jumpsquarts and yes.... Burn Bootcamp 😊 My partner had to plank and balance a tennis ball on the umm thingy lol I forgot the name😊

That’s me working out😊 No special poses no make up just ME.

Thank you hon! I’m looking forward to new beginnings!

My trainer has me on 1400. I’m not a big eater in the first place so there are plenty of days I never make that goal. My protein intake.... low!!! That’s her main concern for me. I never get my goal on that one. I’m not a big meat eater... borderline vegetarian so I’ve been told. I eat Keto and I don’t have any issues…

I don’t like dating sites cause I worked for one years sgo. So many fake pictures, I was always taking down profiles pictures. Many are scammers and then you have many that are married. I hate liars and cheaters! I have been married for 21 years....only to find out 10 of those years i was lied to and cheated on. Although…

I started lifting a few months ago and love it! I started going to Bootcamp and wow! I really enjoy it!

I use Pinterest! No one in family has complained yet and most are easy to make!

I got ring spacers I think thats the name. They are plastic and you wrap it around the back of the ring. Works great and now my stays on my finger! I got a new wedding set after my was stolen from a break in. I loveeeee my new set and would be so upset if I lost them. My cost more to downsize since they are soldered…

Keto is great and I’ve studied the WOE for a year before starting last July! The problem is most really just do not understand the BENEFITS and that’s totally fine. Whatever works for one person doesn’t mean it’ll work for everyone! When someone finds something that works for THEM there is absolutely NO harm in posting…

I don’t seem to have a problem with the watch syncing to MFP. That’s why i was wondering what i missing 😊

Thanks!

Well I have no idea how anyone can burn 2,000 calories! I can’t even burn 1,000 and I’m always going!

My favorites are: Body Fit by Amy HASFIT Fitness Blender I also like Windsor Pilates

I have the watch! You can tell MFP to connect with your watch. I think its is MFP settings.

I have 5 kids. 19yo down to a 2 yo. I’m always going! I workout daily from home. I use YouTube videos and the 6 yo and 2 yo usually plays in the living room. The 2yo now says, Mommy work out, tooooo cute, and stays away when I workout. When i go in the garage for the elliptical machine or the other weights, they go with me…

Yesterday I did a 30 min HIIT Some weightlifting ( i just started this so i do 2 reps of arms 8 times each) 40 min walk I work out daily but alternate HIIT with my elliptical machine or another workout like a workout with dumbells. I walk every other day for now since my legs do a need a break. 😊 I also like to do Pilates…

P90x ab ripper is AWESOME!! I love that workout... its a killer but he always gets results.

Athleanx is fantastic! My deadlifts are much better thanks to watching him. I also no longer do the fly movement. For some I always felt it was not a great move but could never pin point why till I saw his video 😊

I have nike run club and GO but i use Youtube all the time.

You can add me... [personal details removed by MFP mods]

Congratulations! ❤️❤️

Add me 😊I just started adding weights and love it! I have small muscles in my arms yay! I do HIIT workouts, my elliptical and now weights. For now its my dumbbells and kettlebells. I have 5 kids from ages 19 yo down to a 2yo so the gym is not easy for me to do right now. I like using YouTube videos for HIIT and strength…

I love my Apple Watch!