-
Pedometer and Apple Watch
So of course I have the apple watch 😊. Since it is counting steps already, I’m wondering why some download a pedometer app for their watch? Any ideas....wonder what I’m missing!!
-
A little confused on MFP
So I do the keto diet but I’m getting frustrated with the app. I see the macro pie chart, numbers look good there. However when i click on Nutrition seems my numbers are off...like I’m short in protein and fat but from the pie chart, my numbers are on target. So what do I follow? Pie chart or the numbers listed in…
-
What am I doing wrong?
Im new to keto and figuring out net carbs for some is just not sinking im! 5 days on it but I'm sure Im not in keto. I do know i lost a couple inches and had headaches in the evening which I finally had none last night. Net carbs is just kicking my butt for some reading. Its always like negative something. Ex. -41 cabs 23…
