A little confused on MFP

kara_tastic
Posts: 38 Member
So I do the keto diet but I’m getting frustrated with the app.
I see the macro pie chart, numbers look good there. However when i click on Nutrition seems my numbers are off...like I’m short in protein and fat but from the pie chart, my numbers are on target.
So what do I follow? Pie chart or the numbers listed in Nutrition?
Thanks in advance!
I see the macro pie chart, numbers look good there. However when i click on Nutrition seems my numbers are off...like I’m short in protein and fat but from the pie chart, my numbers are on target.
So what do I follow? Pie chart or the numbers listed in Nutrition?
Thanks in advance!
0
Replies
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I'm going to be totally honest here. I love MFP but when I did keto I had to use another app. I know several people in my keto support groups who were perfectly happy using MFP to track everything but for me nothing ever added up correctly. Sorry I wasn't much help - hopefully someone else has some better insight!0
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The pie chart just shows you the percentage of calories eaten for the three macros. If you’re tracking your macros, you want to actually follow the number of grams.6
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Thank you!0
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