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Hi team! I am Farah.I am with this group since November 17.But right from the start of 2018 I am suffering from constant back pain problem diagnosed as herniated disk and also an undiagnosed life threatening breathing problem.Believe me each and everyday I suffered back pain which was limiting my movement.House ,children…
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Username:fe452436 March Week 1 PW:197.5 lbs CW:198.5 lbs Sorry for late submission and a gain.I am trying.
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Username:fe452436 February week 3 PW:203.5 lbs CW:197.5 lbs Sorry one day late in reporting.EGD and another procedure was done on me on Monday.Back pain is going in leg off and on.Also my grandma died yesterday.May her soul Rest In Peace. Thanks.
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Username:fe452436 February Week 2 PW:201.5 lbs CW:203.5 lbs I have intense back pain going into one leg now.Unable to move much.Thus gain.
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Thanks BonnieHosk85 for your words! Have a great month and year ahead!
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Username:fe452436 February week 1 PW:200 lbs CW:201.5 lbs Sorry for late submission.Sorry for this gain again. Lot to say.But in difficulty.I missed one weigh-in in in the past weeks due to back pain illness.And also gained in that time. At highest weight these days.Want to go back.Willing to make effort this time again.…
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Username:fe452436 January week 5 PW:195.5 lbs CW:200 lbs I have back ache for two weeks and fever.I am suffering a lot.On bed but still counting calories. Remain in budget but carbs are in diet these days.Seeing 200 I felt really bad.
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I want to join. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):204.5 lbs Nov.1,18 CHALLENGE STARTING WEIGHT:196.5 lbs Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal:188 lbs January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal:185 lbs February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 182 lbs…
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Username:fe452436 January week 3 PW:193.5 lbs CW:195 lbs I am sorry for the gain.Each day I struggle a lot .I eat less and try to be active all day.Losing weight is always on my mind.I don’t want to give up. In the last week of January I will eat mostly salads and drink more water and continue it.
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Username:fe452436 January week 2 Previous weight:192 lbs Current weight:193.5 lbs
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Username:fe452436 January week 1 Weigh in day:Friday Previous weight:189 lbs Current weight:191.5 lbs
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Username: fe452436 December week 4 Previous weight:192.5 lbs Current weight:189.5 lbs
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Username:fe452436 December week 3 Previous weight:193 lbs Current weight:192.5 lbs Yesterday it was 191 lbs. Good Luck!
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Username:fe452436 December Week 2 Previous weight:195 lbs Current weight:192 lbs
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1.I have pre diabetes.Want to reverse it. 2.Back issues will be better God willing. 3.Clothes in my closet will be worn easily. 4.Won’t hesitate photos to be taken.
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1.Tracking on MFP 2.Getting up and Start doing exercise for just 5 minutes have made exercise easier for me. 3.Not eating between meals
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Username:fe452436 December Week 1 Previous weight:193 lbs Current weight:195.5 lbs
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I am Farah.I have two children.This year 2018 was not good for me.First I got my finger cut in blender while preparing baby’s food.A month later I got extreme stiffness in my back and diagnosed with herniated disk.And EGD and colonoscopy this month.Hence those days when I am good with back issues I exercise.Limiting…
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Username:fe452436 Weigh in day:Friday Weigh in week:4 Previous weight:194.5 lbs Weight this week:193.5 lbs
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Hello everyone! I went into the emergency on Friday night.I came back Saturday evening.Didn’t post my weight this Friday.Consider last week ‘s weight please. Some undiagnosed problem going on for 2 years.Now serious.They gave me anti nausea and acid reflux medicine in shots.But nothing helped.It was not panic attack…
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Username:fe452435 Weigh in day: Friday Weigh in week:2 Weight last week:195.5 lbs Weight this week:194.5 lbs
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Tracking:yes Calories:yes Exercise:yes
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Username:fe452436 Weigh in day:Friday Weigh in week:1st Weight last week:194 lbs Weight this week:195.5 lbs
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Username:fe452436 Tracking:Yes Calories:Yes Exercise:Yes Thanks @craigo3154 for the tip you gave few days ago that is to start exercise with 5 minutes.And once started you will most likely continue.Yes this worked specially in my case.Several times during the day now I stand up and start with it and continue for 10-15…
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Username:fe452436 Tracking:Yes Calories: Yes Exercise:Yes
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Say congrats to your wife @craigo3154 from all of us!
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November 6 Tracking:Yes Calories:yes Exercise:No
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Username:fe452436 Weigh in day:Friday Weigh in week:5 Weight last week: 194 lbs Weight this week: 194 lbs During the week I gained some weight back (196.5) and then came back to 194 lbs. Good Luck!
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November goals: 1.I will recommit to tracking. 2.I will walk whenever I can. 3.Limit the intake of carbohydrates. 4.Drink more water I read motivational quotes to stay motivated. Whenever I eat little at dinner,next morning I feel better and I continue choosing good things during the day.
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Username:fe452436 Weigh in day:Friday Weigh in week:4 Weight last week:196 lbs Weight this week:194 lbs
