djl21740 Member

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 247 Todays Weight: 245

Username: djl21740 Weigh in week: Week 1 Weigh in day: Saturday Previous Week's Weight: 248 Todays Weight: 247

Username: djl21740 Weigh in week: Week 4 Weigh in day: Saturday Previous Week's Weight: 250 Todays Weight: 248

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 250 Todays Weight: 250

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 250 Todays Weight: 250

Username: djl21740 Weigh in week: Week 1 Weigh in day: Saturday Previous Week's Weight: 251 Todays Weight: 250

Username: djl21740 Weigh in week: Week 5 Weigh in day: Saturday Previous Week's Weight: 248 Todays Weight: 251

Username: djl21740 Weigh in week: Week 4 Weigh in day: Saturday Previous Week's Weight: 248 Todays Weight: 248

Username: djl21740 Weigh in week: Week 3 Weigh in day: Saturday Previous Week's Weight: 250 Todays Weight: 248 This is the same 2 pounds that keep coming and going. I’m gonna work hard to make sure they stay gone this time!

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 249 Todays Weight: 250

Username: djl21740 Weigh in week: Week 1 Weigh in day: Saturday Previous Week's Weight: 250 Todays Weight: 249 Broke out of the 50’s finally. Three weeks until vacation, hoping to be down 8-10 pounds!!

Username: djl21740 Weigh in week: Week 4 Weigh in day: Saturday Previous Week's Weight: 251 Todays Weight: 250 Looking forward to October and some cool weather motivation! Goal is 10 pounds this month. I know it’s aggressive but I want to overachieve in October in case there are slip ups over the holiday months!

My favorite protein shakes are Premier Protein. I love the Peach. I put some spinach and either frozen or fresh peaches in it as a smoothie for breakfast or drink one out of the carton for mid afternoon snack. The cookies and cream tastes like Cocoa Puffs milk! You know after you eat the cereal and then drink the…

Username: djl21740 Weigh in week: Week 3 Weigh in day: Saturday Previous Week's Weight: 253 Todays Weight: 251 I undid the damage from the week before! I’ve added weight lifting back into my new gym life and I’m realizing how much I missed it. Good luck this week teammates!

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 251 Todays Weight: 253 Yes, I know that’s the wrong direction! It was Truck Driver Appreciation Week and I nippled my way to a gain by “just tasting” hamburgers, hot dogs, fried chicken, and sugar in all shapes and flavors. It’s true,…

Tlgale, I was so busy this week I didn’t have time to look into yoga videos. Back in school, slammed at work, and actually went to the gym a couple times. I’ve started lifting weights and I’m really excited about it. Deb

If anyone has any tips on some yoga dvds let me know. Thinking about adding that to my new weight lifting routine. Comments are welcome! Deb

Username: djl21740 Weigh in week: Week 1 Weigh in day: Saturday Previous Week's Weight: 251 Todays Weight: 251 No gain is a loss! Sounds kind of like denial. Actually I did go up a little at the beginning of the week and then balanced it out at the end. Looking forward to a big change in my exercise routine beginning…

Username: djl21740 Weigh in week: Week 5 Weigh in day: Saturday Previous Week's Weight: 252 Todays Weight: 251 I really wanted to be under 250 by today, sorry team. My 10/1 goal is 240 so I’m going to join the gym today! Good luck this week to everyone.

Username: djl21740 Weigh in week: Week 4 Weigh in day: Saturday Previous Week's Weight: 252 Todays Weight: 252 Was headed for strong finish but the last couple days I’ve been dealing with bloating and water retention...ugh! The only upside is next week should be spectacular!! Good luck everyone.

Username: djl21740 Weigh in week: Week 3 Weigh in day: Saturday Previous Week's Weight: 254 Todays Weight: 252 Staying steady but I think it’s time to get weightlifting back into my life. It’s been a very, very long time and not only do I miss it, but it will help with these old, fat lady “batwings” I’m starting to get…

Username: djl21740 Weigh in week: Week 2 Weigh in day: Saturday Previous Week's Weight: 256 Todays Weight: 254 Fell off of the step wagon this week, but I’m back on it today. This is going to be a great week. Only 11 more weeks until I go to Hawaii...if I lose just 9 pounds a week I’ll be able to wear a bikini!! LOL!! Good…

Username: djl21740 Weigh in week: Week 1 Weigh in day: Saturday Previous Week's Weight: 258 Todays Weight: 256 Hit my 15,000 step goal everyday this week, even had 2 that were over 20,000. Had a self sabotage day with chips and salsa, but I have that in check now! Looking forward to a productive August...good luck…

Username: djl21740 Weigh in Week: Week 4 Weigh in Day: Saturday Previous Weight: 260 Current Weight: 258 Hit my step goal of 15,000 steps every day this week. Hoping August brings some big changes. Thank you teammates for your support, good luck to us all next month!

Wow!! What a great week for you. All of that swimming on holiday paid off! Congratulations!

Username: djl21740 Weigh In Day: Saturday Weigh In Week: 3 Previous Weight: 262 Current Weight: 260 Set a new step goal Sunday, upped it to 15,000 a day. Happy to say I hit it every day! I bought a set of resistance bands even though I had reservations about them. I love them!! They make stretching out before and after…

djl21740 Previous 263 Current 262 Weigh-in Saturday Continued to hit my goal of 10,000 steps each day. Daily average was over 12,000 with yesterday being the highest—over 16,000. Scale doesn’t reflect it yet, but my clothes are loose. Looking forward to a great week. Good Luck teammates!

djl21740 Previous 266 Current 263 Had a great week. I reached my step goal everyday and feel good about that achievement. A couple nights I only had half my steps at 2100 so grabbed the dogs and we hit the pavement!

Good Morning Teammates...this is my first month on the challenge and I’m looking forward to it. I think being forced to check in and post my progress will help me stay motivated. I have about 100 pounds to go. Good Luck to us all! Deb