julz_e Member

I am at a deficit. I turned off the counting my steps too, I didn't want to have them count so I would eat more! (At least I think I did.... not sure where I did that at!)

Well I will log everything including my water so you guys can help figure this out if I still can't see anything in the future! Thank you for your help. It just gets really hard when you are working so hard and not seeing anything

Ok so I will be weighing EVERYTHING now

I had a kids size Diet Coke at chick Fula yesterday, and other than that it's been water! I don't mind the water, I just hope this is water retention!!!! When does that stop? Ever?

How much water can one retain? Lol! I didn't think I should take a rest day, should I try that, or keep plugging away? I just am feeling really frustrated. Cutting out sodas and duncan should have made this easier yet I still see nothing

Wait, your saying to log it by weight instead of cups? I was weighing meats but I didn't think of cheese..... and pb was done with a tablespoon. It's been very annoying to measure all this and not see anything

I think i just opened it...

i have no idea... how to check any of that usmcmp.... how do I find it?