Jams29 Member

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  • I'm in a bit late but still want to join! I ended up gaining some weight back after going on vacation recently and am working to bring it down. Hoping to lose about 5 lbs this month! Original starting weight - 175 August starting weight - 160.6 August goal - 155 Ultimate goal - 135 7th- 160.6 14th - 21st - 28th - Total…
    in Lose 5lbs + in August 2019 Comment by Jams29 August 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 June 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 June 2019
  • Haha I bought such random things. Ink, a shirt, and a toothbrush. Thanks Target!
    in What's the last thing you bought? Comment by Jams29 June 2019
  • All these posts are making me drool! A Drumstick ice cream cone sounds so good...I haven't had one in forever!
    in If it didn't have calories, right now I would eat... Comment by Jams29 June 2019
  • Hey! I'm 5'6" and currently in lower 160's/high 150's. Ultimate goal is 135! Let's be friends!
    in Looking for weight loss twin Comment by Jams29 June 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 June 2019
  • Me too! Also blender's smoothies. The nutrition facts they provide are for 12 oz, not the 24 oz size. I was sad to find that out.
    in How badly have you ever misread a calorie label and got a horrible shock later? Comment by Jams29 June 2019
  • I'm still a work in progress, but here's me 13+ lbs lighter. Can you tell the difference in happiness level? Lol
    in Let’s show our before & afters for inspiration! Comment by Jams29 June 2019
  • If you're looking to tone and and obliques (sides), I'd recommend the following: -Crunches -Reverse crunches (lift your legs up instead of your shoulders) -Plank -Bicycles (lay on your back and "pedal your feet like on a bicycle) -Sit ups -Side planks There are also several yoga poses that engage your abs/obliques, if you…
    in Could use some help! Comment by Jams29 June 2019
  • Sweets in general but mostly chocolate and ice cream. It has been easier lately with the lower-calorie ice creams that are available (i.e. Halo top). But every time I go to a movie, I can not resist getting chocolate to munch on.
    in What’s your Food weakness? Comment by Jams29 June 2019
  • I replied before that my goal was to hit the 150s. I just met that goal this past week! Next I'm looking forward to hitting a "normal" BMI (I will cross that threshold at 154.8 lbs). Just 5 lbs until then! Hoping to hit that goal in the next month or so! :)
    in What Mini Goal is motivating you right now! Comment by Jams29 June 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 May 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 May 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 May 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 May 2019
  • I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 May 2019
  • Getting down to the 150s. I'm at 162.2 now! Hoping to hit the 150s in the next 2-3 weeks... After that, having a normal BMI which will be 154 for me!
    in What Mini Goal is motivating you right now! Comment by Jams29 May 2019
  • Overall I've lost a half eagle, but still have to lose an average toddler
    in I've lost a 3-pound tub of super premium ice cream, what about you? Comment by Jams29 May 2019
  • I was wearing shorts this morning and my boyfriend asked if I've been working out every day because my legs look more toned :D
    in What's Your Most Recent NSV Comment by Jams29 May 2019
  • Thank you for this! I recently discovered this as well with spaghetti....so I added a whole bunch of veggies and chicken to round out a meal. Turned out pretty good
    in THIS is what a serving of pasta looks like... Comment by Jams29 May 2019
  • Thinking I could guesstimate calories in food and not bothering to log it....ended up gaining back all the weight I had lost 😭
    in your mistakes made Comment by Jams29 May 2019
  • What is your calorie limit? Do you exercise? Are you eating back your exercise calories if so? Also what kinds of foods are you eating? Some high-calorie foods are infamous for not being filling (i.e. chips, sweets, etc).
    in Lost enthusiasm Comment by Jams29 April 2019
  • I'm in! Ultimate Starting Weight: 175 Challenge Starting Weight on April 20: 165.2 April 26: 163.0 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4: Forgot to add my goals! Goal for this challenge: 155 Ultimate goal: 135
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 April 2019
  • This is Arthur and he loves to chase lizards on our walks!
    in Walking my Dog 🐕 Comment by Jams29 April 2019
  • I'm in! Ultimate Starting Weight: 175 Challenge Starting Weight on April 20: 165.2 April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by Jams29 April 2019
  • I recommend eating eggs in the morning if you can! They aren't too high in calories and keep you filled for a good amount of the day. I also tend to eat less during the day, but eggs saved me from being starved all the time. For lunch I'll do a salad (you can get salad kits for 250-350 cals) or grab a Clif bar (not super…
    in does anyone purposly not eat a lot of calories for the purpose at eating more at night? Comment by Jams29 April 2019
  • I love eggs, yogurt, roasted cauliflower, and carrots. And turkey bacon.
    in What’s everyone’s favourite healthy food? Comment by Jams29 April 2019
  • I don't usually drink sodas but will have a Coke zero every so often or if that's not available a Sprite. An alternative I've found is flavored sparkling water (like bubly). Bai also makes a super tasty low calorie drink. :9
    in Do you drink diet soda? Comment by Jams29 April 2019
  • I'm down! Starting today!!! Starting weight: 165.4
    in 10 pound challenge! Comment by Jams29 April 2019
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