Jams29 Member

I'm in a bit late but still want to join! I ended up gaining some weight back after going on vacation recently and am working to bring it down. Hoping to lose about 5 lbs this month! Original starting weight - 175 August starting weight - 160.6 August goal - 155 Ultimate goal - 135 7th- 160.6 14th - 21st - 28th - Total…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

Haha I bought such random things. Ink, a shirt, and a toothbrush. Thanks Target!

All these posts are making me drool! A Drumstick ice cream cone sounds so good...I haven't had one in forever!

Hey! I'm 5'6" and currently in lower 160's/high 150's. Ultimate goal is 135! Let's be friends!

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

Me too! Also blender's smoothies. The nutrition facts they provide are for 12 oz, not the 24 oz size. I was sad to find that out.

I'm still a work in progress, but here's me 13+ lbs lighter. Can you tell the difference in happiness level? Lol

If you're looking to tone and and obliques (sides), I'd recommend the following: -Crunches -Reverse crunches (lift your legs up instead of your shoulders) -Plank -Bicycles (lay on your back and "pedal your feet like on a bicycle) -Sit ups -Side planks There are also several yoga poses that engage your abs/obliques, if you…

Sweets in general but mostly chocolate and ice cream. It has been easier lately with the lower-calorie ice creams that are available (i.e. Halo top). But every time I go to a movie, I can not resist getting chocolate to munch on.

I replied before that my goal was to hit the 150s. I just met that goal this past week! Next I'm looking forward to hitting a "normal" BMI (I will cross that threshold at 154.8 lbs). Just 5 lbs until then! Hoping to hit that goal in the next month or so! :)

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: 161.8 - not a huge loss, but glad I was able to lose at all. I had a pretty full weekend of calories and it took some extra time to get that weight back down. May…

I'm in! Ultimate Starting Weight: 175 Ultimate Goal: 135 Challenge Starting Weight on April 20: 165.2 Challenge Goal: 155 April 26: 163.0 May 3: 162.2 May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

Getting down to the 150s. I'm at 162.2 now! Hoping to hit the 150s in the next 2-3 weeks... After that, having a normal BMI which will be 154 for me!

Overall I've lost a half eagle, but still have to lose an average toddler

I was wearing shorts this morning and my boyfriend asked if I've been working out every day because my legs look more toned :D

Thank you for this! I recently discovered this as well with spaghetti....so I added a whole bunch of veggies and chicken to round out a meal. Turned out pretty good

Thinking I could guesstimate calories in food and not bothering to log it....ended up gaining back all the weight I had lost 😭

What is your calorie limit? Do you exercise? Are you eating back your exercise calories if so? Also what kinds of foods are you eating? Some high-calorie foods are infamous for not being filling (i.e. chips, sweets, etc).

I'm in! Ultimate Starting Weight: 175 Challenge Starting Weight on April 20: 165.2 April 26: 163.0 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4: Forgot to add my goals! Goal for this challenge: 155 Ultimate goal: 135

This is Arthur and he loves to chase lizards on our walks!

I'm in! Ultimate Starting Weight: 175 Challenge Starting Weight on April 20: 165.2 April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

I recommend eating eggs in the morning if you can! They aren't too high in calories and keep you filled for a good amount of the day. I also tend to eat less during the day, but eggs saved me from being starved all the time. For lunch I'll do a salad (you can get salad kits for 250-350 cals) or grab a Clif bar (not super…

I love eggs, yogurt, roasted cauliflower, and carrots. And turkey bacon.

I don't usually drink sodas but will have a Coke zero every so often or if that's not available a Sprite. An alternative I've found is flavored sparkling water (like bubly). Bai also makes a super tasty low calorie drink. :9

I'm down! Starting today!!! Starting weight: 165.4