Replies
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I'm Canadian. Feel free to add me.
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Hi. Tracking does work. I lost 40 lbs on a different program. When I didn't track I stayed the same weight or gained a lb or 2. It's not easy for me because I'd rather just go about my day without thinking about it but it does work. I also have to be honest and not leave anything out.
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Feel free to add me. I'm 43 and have 11 year old twins and also want to be a good role model.
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You can add me as a friend.
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Hi Brian. I've lost 30 and have another 40 to go. You can add me.
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Hi lululemonsquare :). I too have never met a carb I didn't like. I like walking, hiking, and yoga.
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You can add me.
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I gained too after I had my twins 11 years ago and was already about 20 lbs heavier already. My heaviest was 223. I've lost 40 but got stuck and have gained back. Just started with MFP as tracking helps. Good luck.
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You can add me. I'm new too.
