Replies
-
I met my February goal to cover 300+ miles. My next aim is to complete a 25 mile bike ride on (or about) March 17.
-
If you set goals to gain a half pound per week at your pre-pregnancy weight, that may approximate it. However, don't be disappointed if it doesn't work in a perfectly linear fashion. I never had much appetite in the first three months, so I ate what reasonably healthy things I could as I could. Pregnancy experiences vary…
-
I made it! I finished today with a 2 mile bike ride in freezing rain. I couldn't bring myself to do more outside, so I did a couple YouTube workouts also. February's plan: 300 miles of biking and walking
-
I have a goal to be active every day this month. I am on track so far🙂
-
Congratulations on day 90! You're doing great
-
Yes. I planned to indulge without counting, thoroughly enjoyed my one plate with everything I wanted, and then I felt physically miserable later on. I think I could have restricted portion size more but still not skipped anything. Back on track today with lots of vegetables and leftover turkey. I weighed Thanksgiving…
-
I would give it more time. Weight loss is never as linear as we all would like, and I don't think a pattern of two weeks when it sounds as though your activity pattern and water consumption have changed a bit is anything to worry about. A sudden drop is often smoothed out by smaller losses in subsequent days.
