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You tube is a good place to go to get exercise ideas from other stay at home moms! Anything you need help on can be found on You Tube.
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Hi everyone l'm Beth had to stop working to raise 4 grandchildren and the weight has piled on over the past 7 years. Have tried dieting more times than l can remember and each time lost a good amount of weight but then some stressful situation would come up or l would get discouraged with the whole dieting thing and l…
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Harder to get the weight off as you get older, more prone to be less active especially with arthritis. I went shopping with my three grandson's Saturday for some new clothes and walking around for 3 hours really hammered it home to my knee's. So l realize that walking is out for exercise for me so l was thinking about…
