Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hello! I've started doing pop pilates for around half an hour every day and I have to say after a month and a half I'm really noticing a difference! I had 0 fitness or stamina and It's been amazing for building strength and toning up! Helps that I actually enjoy it! :) xx
