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I've been wanting to do keto myself but have been afraid to do it. I haven't been confident in myself to commit to doing such a low number in carbs. I am definitely a carb lover. I'm trying to do more of a low carb diet myself, under 100 total carbs instead of net carbs. My brain has an easier time wrapping itself around…
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Good evening! My name is Magdalena or Maggie for short. I've been pre-diabetic for about 9 years and just diagnosed diabetic this May. I am 43 years old, married for 10 months. I am currently trying to bring my a1c down to under 5.5 so that I can live a long healthy life for my husband and I. My current a1c is 6.9, down…
