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Hi there! Today marks 10 days of being on a plant-based diet lifestyle change! This was my concern as well but after reading a few different articles and getting feedback from other vegans/vegetarians, I found that carbs aren't really an issue as long as you are within your calories. I still have a lot to learn though! and…
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Hello everyone! My name is Stephanie, 28,and I'm from Texas. I'm a day late but I would love to join in! My starting weight is 246 pounds and my goal is to be at 216 pounds by Thanksgiving! I just started a plant-based diet (today is my 10th day & I've lost 4 lbs so far) but plan on having an occasional "cheat" or include…
