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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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I'm in on this! Just added my name to the spreadsheet :)
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I don't think @initials1248 knows how to play this game...maybe just be venting ACTUAL breakup stories? jk
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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Jump on in!
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Fortunately there's no real damage! Someone told me once regarding days you feel like you've blown your plan "if you were at a party and spilled some red wine on your carpet, it doesn't mean you have to dump the whole glass on the floor!" Same goes with your health you can have a bad day and it doesn't have to ruin…
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You can do it! Just because you had a few not so great days doesn't mean you can't totally rock this week anyway! You're kids might've left for school but the MFP community is here with you <3
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This sounds wonderful haha I might steal this line!
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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He never sparked that fire in me.
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Balsam Fir Beard Oil
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He was a zombie and only wanted me for my brains.
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That sounds great! You deserve to celebrate with some bubbly! What flavors do you have /like?
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Thank you. I feel like this 10 day challenge is already much more of a personal (rather than weight) report. Haha. I appreciate being me to share.
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between…
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Ummm sooooo guys... Remember when I said this is my first time? How do I edit my post to update my weight in the thread? Hahaha
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FIRST TIME: But I'm in! Starting Weight: 180 Starting BF%: 42 Goal Weight: 140 Goal BF%: 30 8/11 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 8/20