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how do i lessen water weight? i've been drinking a lot of water because i've heard that that helps. it could be because my diet hasn't been that balanced but i don't know if that's relevant
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just to add that what i showed in my food entry for that day isn't what i planned to eat for all of my weight loss journey. yesterday wasn't a great day in terms of food but it's only day 3
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yeah i a the bread dry. it's a bad habit that i need to get out of
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yeah yesterday wasn't my best day food wise and i didn't have any vegetables
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this is what i ate yesterday i don't know if this would help. yesterday wasn't a very good day food wise
