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@RobD520 - A bit off topic - but I'm thinking about buying a scale. What brand/model are you using? Is this ok to ask? I'm new here.
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I'm new at this so my advice might not be worth anything but I'm trying to focus on how I feel after eating properly more than number on the scale. I don't even have a scale and don't know if I'll get one. I have taken my measurements and intend to use them as an indicator. Today, I had a piece of baked Red Salmon flavored…
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Is there a process for letting MFP know about incorrect info or a way for me to change nutrition info in my food diary?
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Yes, I just used a 1 Medjool date in a smoothie thinking it was 5 grams of sugar as listed here. Nope, it's 15! If it sounds to good to be true ....