tess5036 Member

BB for Monday and Tuesday Monday Steps; 10,438 plus 135 mins exercise ( 60 mins BodyCombat, 45 mins spin, 30 mins treadmill) Tuesday; Steps; 8,816 Exercise; 135 mins (60 mins LBT, 75 mins spin over 2 classes)

Seconded!!!!

To out wondferul Fitbit group, if you didn't get onto the workweek hustle and you want to join in, check you email as I've sent out new invitations :)

Yayyyy!!!! Into the One hundredns, and onederland!!!!! Way to go!!!!!

I went cold turkey, and am now fully low carb. The first week or so was hard, but ater that it does get easier. I now do full keto as it suits me well, but you have to find what works for you. I think as you consume lower levels of carbs, espiallyu if you cut out sugar, yuo will have fewer cravings for them after you get…

It so important to take time off sometimes :)

If you weigh yourself, eat or drink, and then weigh yourself soon after, you will be heavier due to the weight of food and drink, including water or zero calorie drink weight.

Nice week!!!

steps Tuesday 2,697 Wednesday 10,407 Thursday 10,060 Friday 8,608 Saturday 10.634 Friday check in Exercise 35 mins walking Saturday check in Exercise 75 mins spin, 15 mins treadmill, 60 mins BodyCombat, 30 mins weights Tomorrow; more cardio

Hope you are OK< so sad when we loose tose we love.

Sounds a delicious day!!!!!

You have revealed that you are human, we all are, so sometimes we slip a little, and each time we slip we get back up again. 300 over will do no lasting damage, and sometimes missing a weights session can also be helpful giving muscles a bit more of a rest and therefore more time to recover and regrow. From what I see as…

Thursday check in Exercise 1 hour spin, 1 hour boxersize, few weights and gym bits, total time 148 mins Steps 10,060

Hang in there, getting through the though days lets your strength shine through

Wednesday check in Calories; Under Water Over Exercise; 30 mins core training, 60 mins spin, 60 mins body combat, plus bit extra weights etc. Total tile, 163 mins Steps; 10,364

Tuesday check in Exercise; 65 mins Steps; my Fitbit recorded only 2,697 as I left it at home 😞 Was a rest day today, will do better tomorrow

Good luck, i don't understand the scoring. Monday check in Calories; not counting atm, Water; over Exercise; 2 hours Zumba,30 mins Spin Tomorro, try and fit in cardio on a busy day Steps for monday 17,337

We have, it's wonderful, congratulations to everyone!

I have a couple of gaps;' 2nd April; 7,407 4th April ; 7,086 6th April 6,637 7th April 4,543

Inspirational, you have done phenomenally well and you are looking fantastic, it's so lovely to see the progress pictures I hope you can feel the progress as much as it shows

Wonderful, especially as it gets harder and harder to lose weight the slimmer you get, nice one

Impressive!!!!!

Sunday check in Calories; as I'm not waiting in I'm going to try not counting them so carefully over the next few days and see how I go. Water; over Exercise; light day but ankle is getting better so hoping to be more active tomorrow 45 mins spin, weights Tomorrow; more cardio, and hopefully back to usual I'd love to be on…

Fitbiters.....I've sent out some new invitations and as before if any of the challenges get completely full on issue new challenges to those and it will not yet taking part on that challenge. I've also issued a challenge for a virtual track, those are quite nice as they not limited to only 10 people

Fantastic!!!!!!

Nice one!!!!!

For us all :)

Friday check in Calories; slightly over Water; well over Exercise, didn't get as much in as I wanted, only an hour of spin (although a rather brutal one) and some weights Tomorrow; cardio Steps; 3,868

To our brilliant fast stepping Fitbit group. I have sent out a challenge invite for the weekend, if you try to accept it and find it's already full, hold tight as I will set up another challenge when the first one is full.... We are getting to be a large group!