Adelemlvc Member

well I'll be happy to add you , got quite a bit more than you to lose though haha (47lb) but I'm determined to do it so if its support you need I'm happy to add you :)

more friends on here to support and motivate you the better, MFP has helped me lose weight for the first time in my life!!

I got Gall Stones due to the Atkins diet but I did lose weight too. I suppose were all different so I hope it works for you without the stones :) I'm doing this for health too, I have back pain and inflammation so losing a good 4st should help me immensely :) Good luck

Manchester UK ... rains loads but its a top city better than London :) ooooooh easy govner haha

perfect question for me that haha. Answer:....ALL THE TIME!!! :)

Hi Georgia, welcome back. Fingers crossed for you reaching your goal , weight wise and career wise too :D good luck

I was well over my first day, that's how I realised I was such a glutton haha it gets easier. Good luck.

5'3 with nearly double your goal lol :( Long journey ahead but ready for the gruelling hike haha

Hi I'm from Manchester, would love to think I could lose that much weight , well done :)

I agree :D

Thank You for sharing your journey . For someone like me who is just beginning to try and figure out how I'm going to change my eating habbits for the better ,this kind of information from someone who has had success like you have is great and also very inspiring so thanks and a HUGE well done. You look great but I bet you…

nice to hear when someone is so happy from hard work and determination :D well done you , I hope to be as happy one day (sooner rather than later haha)

Brilliant well done, I bet you feel great :D

well done you, that's amazing!!! Love reading these success stories , helps people like me to keep going :)

I used to feel frustrated too , all diet an no loss month after month. Joined MFP and lost 6lb this week!! quite a way to go for my ideal weight but I'm hoping peoples success stories on here spur me on :) good luck

I tell myself even if I don't think I look better yet, I definitely don't look any worse, time and patience = success :) Keep going and keep taking your pics , good luck :)

wow you look bloody amazing!!! well done you :D

well done :)

To be honest I'd be happy just to be like you were in the first pic haha but you've done amazing to lose the weight you have, well done. Like you were, I'm addicted to sugar but luckily for me I have good will power and I'm sticking to this diet and have started walking more and in my first week Ive lost 6lb! I will deffo…

I just stared my journey too and was shocked to see on the app how much sugar I was consuming without knowing !! No wonder I could never lose weight :( Good luck to you, I hope you reach your goal :D

might start swimming again once I've shifted a few stone, I used to love it when I was younger .

Don't have a PT but thanks for the advice, that's how I did my back in in the first place, I picked a concrete slab up :(

I think I'll try walking for now , don't want to knacker up my joints trying to jog like my friends suggest!! omg I'd end up breaking my ankles haha. I don't want to join a Gym, tried before a few times and its not for me, costs too much too, I'd rather make lifestyle changes that I know I'll stick to, I find calorie…