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You look awesome! Great job!
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So cold all the time. ...never used to get cold before weight loss. ..
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Toronto Canada
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Great start! You can do it! I started at approx 213 lbs in July and just hit 174 lbs. I also have type 2 Diabetes. It was hard at first to adjust my eating habits and portion control. It does get easier once you find a good balance of foods. I try to hit my protein and fiber targets each day. Not always successful with the…
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I work 4 - midnight. I have breakfast at noon, lunch on my 6:30 pm break and dinner at 1am. Just bump into the food diary and scroll to "yesterday " to enter last meal and then complete diary. I also turned off all the meal "reminders " mfp generates as I eat so much later.
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1st milestone hit (dropping below 200lbs) bought a couple new t shirts . Hitting 190 lbs I treated myself to a $15 iTunes gc and downloaded some new workout tunes for my ipod!
