Does anyone here work a rotating shift schedule?

Jjrw6788
Jjrw6788 Posts: 24 Member
edited November 2024 in Introduce Yourself
I'm starting a different schedule tonight and I was wondering how easy/hard it is to transition your eating schedule into MFP before the day is completed by midnight? Any suggestions are welcome, thank you!

Replies

  • Galaraga6037
    Galaraga6037 Posts: 6 Member
    I work 4 - midnight. I have breakfast at noon, lunch on my 6:30 pm break and dinner at 1am. Just bump into the food diary and scroll to "yesterday " to enter last meal and then complete diary. I also turned off all the meal "reminders " mfp generates as I eat so much later.
  • TheHobbit2017
    TheHobbit2017 Posts: 96 Member
    I work shifts on the railway. Range from 5am starts to night shifts of which the latest start is 2320
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