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Cookie and Kate is a plant based website
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Im just getting started on a plant based diet. Please add me! I could use the support also!
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Waffles made with rolled oats and chickpeas.
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I find that MyFitnessPal is my best friend!! It keeps me focused and on track. My biggest motivation is my husband who was just dx with diabetes. He never started taking the meds because i immediately started him on a healthy diet and started tracking him on myfitness. He has lost 11lbs in 3 weeks and does not need the…
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Thank you
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Cant wait to try this!!!
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What are overnight oats?
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About 5 days..I actually gained back 2lbs.