j_ali1987 Member

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  • Gives it a nice kick and helps with digestion
    in Green smoothies Comment by j_ali1987 August 2017
  • I've been doing it for the last 8 weeks mainly as I wanted to get in better shape for my holiday middle of next month. Gonna try get down to 10% already looking leaner it works for me. But once I am back I will still eat clean il take it bit easier maybe up my calories for maintenance but I will still avoid gluten foods…
    in Cheat meals /cheat day Comment by j_ali1987 August 2017
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