dheszu Member

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  • *as a meal replacement
  • Thank you all for enlighten me. If I want my legs to get big I'll stop worrying about my quads.
  • @sardelsa Yes Im trying my best on my bulking journey. I dont follow any program yet. Thats what I mean I dont want my quads to outshine my legs and butt. If i look in the mirror I want to see good legs not good quads. My workout routine Mon Chest, shoulder and arms Wed Back, lower back, glute hamstring fri legs still…
  • hi! thank you for all your answer. To clear things out Its not totally NO QUADS that'll be weird. I dont mind having quads. I'm just worried it'll look too big for my liking because Im skinny if I build muscle it'll be visible. I think I have a good muscle connection with my butt so if I squat the focus still on my butt…
  • Hi Im currently using Serious Mass optimum nutrition and it works. I suggest it to my bf and it works for him aswell. After my bf taking it for 2-3months his friends are always asking how did he got big, like is he taking steroids but nah its just the mass gainer. We drink it after our breakfast and after dinner. We only…
  • Hi! I was also 88-90 lbs. I do not have eating disorders but Im very conscious and stressed about my body because of being underweight. Like you I also want to gain weight. After researching and trying my best to gain weight Im still stuck on my average weight. Long story short Ive tried to learn about food, learn how to…
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