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Anyone on this thread who is trying to lose a lot of weight feel free to FR me (plz let me know you saw this post). I’m 44 and trying to lose 190 pounds. Used to be a runner (daily 5-10k with Sundays off) and even completed a 1/2 marathon. I also used to swim 3 miles almost every single day. A while back I broke my patella…
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Feel free to add me but plz leave a short msg with friend requests. Thanks and be well everyone!!