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Hi thanks for the graph that is helpful! And yes 2000 is maintanace for my weight but surely if I gain weight on holiday then I'll need more calories to maintain my new higher weight so if I go back to 2000 I should go back to my normal weight eventually.
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Sorry how long did the water weight last roughly so I can be prepared?
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I'm not seeing a recovery team anymore as I'm over 18 so I have to leave CAHMS and not I'll enough to go to adult services