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I'm not "disregarding advice" I'm simply saying that I have a hard time believing what they're saying. I'm at a complete loss! I gained more weight after adding 200 calories yesterday......
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Exactly!!!! People say that I'm eating to little and that's why I'm gaining weight. That sounds so off!! I though the less you eat, the more you lose, not vice-versa. I'm at a complete loss. I think I might try to reduce my calorie intake. Good Luck!!
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Yes, I measure everything I eat.