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Highest Weight: 221 Aug 2021 Current Weight: 216.0 End of Month Goal: 210 Goal Weight: 165 Height: 5'2" March 3: 216.0 March 4: 217.0 March 5: 216.2 March 6: 215.8 March 7: 216.4 I keep going up and down the same 2lbs. I'm getting frustrated. Still exercising. Though I didn't get to the treadmill tonight. Came home from…
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Highest Weight: 221 Aug 2021 Current Weight: 216.0 End of Month Goal: 210 Goal Weight: 165 Height: 5'2" March 3: 216.0 March 4: 217.0 March 5: 216.2 March 6: 215.8 I'm holding onto water cause my favorite 🙄 time of the month is coming. Plus slightly sore muscles from just starting to exercise. Day 5 no coffee, and I got up…
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Highest Weight: 221 Aug 2021 Current Weight: 216.0 End of Month Goal: 210 Goal Weight: 165 Height: 5'2" March 3: 216.0 March 4: 217.0 March 5: 216.2 4 days no coffee Walked for 30 min on my treadmill Workout video tomorrow morning
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Highest Weight: 221 Aug 2021 Current Weight: 216.0 End of Month Goal: 210 Goal Weight: 165 Height: 5'2" March 3: 216.0 March 4: 217.0 I expected to be up today. Had a bad weekend food choice wise. But I did get up and do my 30min workout like I said I would. Tomorrow will be the treadmill, then another video on Wednesday.…
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Highest Weight: 221 Aug 2021 Current Weight: 216.0 End of Month Goal: 210 Goal Weight: 165 Height: 5'2" I'd like to join! I need to get myself together and get some of this weight off. I've slowly put on 20lbs since November of 2022. I was down to 195 from 221. Then the holidays hit and everything went sideways and I just…
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Hello! I've recently started IF (20:4). I'm 34 yo and I decided to give it a go because it sets "rules" / gives structure. 2 weeks I have been doing it and feel pretty good. I fast from 7pm to 3pm. I have found that for the first week around 12:30 I'd start to feel hungry, but I'd drink some water and that would hold me…
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Ryann 34 years old 5'2" SW: 221 CW: 199.4 UGW: 160 9/5: 199.4 9/9: 9/16: 9/23: 9/30: Going to make my weigh in days Fridays! Looooong post ahead! Well, I'm back! Been a somewhat rough last 2 months or so. Mid July I got Covid. Thankfully it was a mild case, where I just felt like I had a head cold and was really tired. My…
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Ryann 5'2" SW: 221 CW: (6/7) 200.6 UGW: 160 June GW: 197-195 6/7: 200.6 6/13 201.6 6/20 6/27 Okay, so the weekend didn't go as planned at all. It basically went like it has been going for the last several months...I picked my way thru the pantry for no other reason than I was bored and I could. I had Friday off and did…
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I had the day off from work today for doctors appointments, so I was home most of the day, but I didn't eat my way thru the pantry! Normally I'd snack all day just cause I could. Managed to keep to drinking my Chocolate protein shake (The Fairlife Nutrition Plan drinks are awesome BTW!) in my coffee, a nectarine and a…
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Well I made it to 3 days in a row walking! Today I did 30min even though I wanted to stop at 15. Yesterday I did 40min as I had ti get to 10k steps. Tuesday I did 60min but I had a very slow and therefore low step count day at work so I had to work a little harder to get to the 10k steps. Ate well today too. So hopefully…
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@sargemarcori - Im in Southern Nevada. I'm not ready for the heat yet! I already kind of intermittent fast, usually don't eat until 130 in the afternoon with the exception of a fairlife vanilla protein shake with 6oz of cold brew to make and iced coffee. So it's a very dirty fast but that drink will last me from 830 when I…
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Ryann 5'2" SW: 221 CW: (6/7) 200.6 UGW: 160 June GW: 197-195 6/7: 200.6 6/13 6/20 6/27 I'm hoping it's okay to join in here (again, for like my 50th time). I usually join, then halfway thru the month I stop. Why? Lack of discipline. I know what I need to do to lose weight. I got down to 195 a few months ago but I've put…
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Age: 33 Height: 5'2" SW: 221.7 in July 2021 CW: 201.2 GW for February: 197 UGW 150 2/1: 201.2 2/8: 199.4 🎉 (- 1.8) 2/15: 200.0 (+0.6) 2/22: 2/28: Total month loss: 1.2lbs Well last week did not go as planned. I saw the 199's for 2 days then right back up I went. I deviated from my normal for breakfast and that really…
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Age: 33 Height: 5'2" SW: 221.7 in July 2021 CW: 201.2 GW for February: 197 UGW 150 2/1: 201.2 2/8: 199.4 🎉 (- 1.8) 2/15: 2/22: 2/28: Total month loss: 1.8lbs I did it! ONE-derland! Admittedly I was 199.6 on Sunday but that lasted all of a day cause the next 2 days I was 200.6. I attribute that to exercising though as I…
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Age: 33 Height: 5'2" SW: 221.7 in July 2021 CW: 201.2 GW for February: 197 UGW 150 2/1: 201.2 2/8: 2/15: 2/22: 2/28: Total month loss: Hey everyone! I'm getting so close to onederland! I woke up this morning to 200.0 and wanted to scream! Like come on body, ya Couldn't give me that .2? It's all good though, I will get…
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33 5'2" SW: 221.2 - July 2021 GW: 150-160 November GW: 205 11/01/21 - 210.4 11/08/21 - 208.8 11/15/21 - Skipped - on vacation 11/22/21 - 206.4 11/30/21 - I guess I'm technically down since my last weigh in, but I was 206.0 before I left for vacation. It's taken me roughly a week to get back to where I was before I left,…
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33 5'2" SW: 221.2 - July 2021 GW: 150-160 November GW: 205 11/01/21 - 210.4 11/08/21 - 208.8 11/15/21 - 11/22/21 - 11/30/21 - Total weight lost - 12.6lbs Finally getting back to normal! My TOM bloat is insane. I think I can go up as much as 8lbs when it's that time of the month! I'm hopeful that I'll lose another lb or 2…
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Thank you @RavenStCloud for posting this thread! 33 5'2" SW: 221.2 - July 2021 GW: 150-160 November GW: 205 11/01/21 - 210.4 11/08/21 - 11/15/21 - 11/22/21 - 11/30/21 - Total weight lost - 10.8 I'm stuck between 210.6 and 209.2. I don't if it's a physical thing or a mental thing, but it feels like I cannot get below 209.…
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Height: 5"2' SW: 221.4 (7/2021) CW: 212.4 October GW: 209 (met 10/15) new goal 205 Ultimate Goal: 150-160 October 1: 213.8 October 8: 212.4 October 15: 209.6 October 22: 210.2 October 29: 209.4 I've lost 4.4lbs this month, and 12.2lbs since starting in July. I'm super proud of myself! Next goal is going to be 205 or lower,…
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SW: 221.4 (7/2021) CW: 212.4 October GW: 209 (met 10/15) new goal 205 Ultimate Goal: 150-160 Total - 9 lbs since July, 1.4lbs since Oct 1st. October 1: 213.8 October 8: 212.4 (-1.4) October 15: 209.6 (-2.8) October 22: 210.2 (+ 0.6) October 29: All my belly aching last week and I'm almost back to 209. I had gotten a…
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I wrote last week about how I'd made it to 209.6 and I was super excited. We had dinner out as expected for my husband's birthday (I tracked and logged everything, didn't do too bad) but I am up 3lbs! Monday and Tuesday I was 211.6 and 211.8 and this morning I was 212.6! Since that birthday dinner I went back to my normal…
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SW: 221.4 (7/2021) CW: 212.4 October GW: 209 (met 10/15) new goal 205 Ultimate Goal: 150-160 Total - 9 lbs since July, 1.4lbs since Oct 1st. October 1: 213.8 October 8: 212.4 (-1.4) October 15: 209.6 (-2.8) October 22: October 29: I made it to my October goal! Got to adjust my goal now, I guess! I'm getting excited to…
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SW: 221.4 (7/2021) CW: 212.4 October GW: 209 Ultimate Goal: 150-160 Total - 9 lbs since July, 1.4lbs since Oct 1st. October 1: 213.8 October 8: 212.4 October 15: October 22: October 29: I've been tracking for 182 days now and just within the last 2.5 months or so have I finally started to lose weight. I'm doing what I…
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Hey everyone! I'm getting a bit discouraged. For the last 2 weeks I've been working out 6 days a week, with 5 of those days being 2x a day, workout video for 30ish min in the morning and 30min on the treadmill at night. Then Saturday is a rest day and I do 30-45 min on the treadmill on Sunday. I've also been weighing and…
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My first week went great! I met all my goals but the scale is not my friend. I started last week at 209.0. Yesterday I was 207.6, but this morning I wake up a whole pound heavier. So this morning I was 208.6. Last weeks hard work netted me not much. I'm a bit discouraged, but I got up this morning and started it all over.…
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Yesterday was a good day for me! I exercised ✔, met my water goal of 96oz✔, logged ALL my food, including the 3 pieces of candy I had (they were the miniature sized ones and I was still within my limits)✔, stopped eating at 7pm✔ and I met my 10k step goal even though I had to walk 10 minutes on the treadmill to get there.✔…
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Well, the scale said 209.0 this morning, but I am really sore, so I'm thinking/hoping some of that is just water retention, considering I was 207.0 on Saturday. But thats what I'm going to start with this month, and it WILL BE a smaller number that I post at the end of the month! I drug myself out of bed and did my…
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I'm hoping my November will be better than my October! I did manage to lose 1lb over the course of the month. My eating wasn't too terrible, but it could have been better, and will be this month. I signed up for a 3 month membership with Team Body Project and am starting my first program with them tomorrow! Hopefully this…
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I've been MIA the last few weeks. It was that TOM so it has been up and down with the scale. Finally have lost all the water weight (I fluctuate up to 7lbs!) and am back to 207.4! I havent really made any progress this month even though my eating has been pretty decent. Admittedly, I havent exercised much though. Monday…
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Height 5'2" SW 216 CW 209.6 SW 10/1/2020: 208.6 10/4 goal: 207 - 10/11 goal : 205 - 10/11 Weight: 208 10/18 goal: 203 - 10/18 Weight: 207.2 10/31 goal: 201 Well, I'm way behind in where I wanted to be at,at this point of the month. I keep going between 207 and 208. And its getting annoying. But I'm gonna keep going.