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You can add me too
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If the calories I'm eating now isnt slimming me down, MFP has me at 1700, then clearly I need to eat below that right?
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Thank you. I was kinda hoping it would work, but I'll just have to eat even less 😅
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Something that might help is watching how many calories you consume from liquids. You'd be surprised how you can drink 1000 calories from 2 Starbucks coffees. Another thing that might help is drink literally as much water as possible. I've been doing that and the bloating is terrible but I know the water weight will go…
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Hi everyone! I'm very late but I also thrive with accountability partners. I worked out today and ran 2 miles. My goals: Monday - calisthenics + 2 mile run Tuesday - 2 mile run Wednesday- break Thursday - calisthenics + 2 mile run Friday - 2 mile run Saturday - calisthenics + 2 mile rum Sunday - break I change up the…
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Add me too!
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Me too me too!!
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I think that's a great way to start. When I got back into fitness it wasnt even fitness. I just drank only water as my first change until I worked my way up to exercise. Good luck!
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Lol I definitely hear you on that. Im so used to being coached that I'm not sure how to motivate myself to exercise.
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I ran cross country previously and I ran about 4-5 miles a day then. Im at 2 miles a day now and I'm trying to get back to that pace.
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Ok, thank you. Because I've been told that its not the same as drinking water because it adds to it.
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Hey everyone, i'm a bit late but I'm glad there is a community of motivated runners i can rely on. I've allowed myself to catch the freshman 30 and I need to do better like the rest of you here. Goal: 800 miles by 2019 If any pros or long time runners out there think I'm aiming to high for my first goal please let me know.…
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To have a slim thick body type food plays a very important role as well. Slim thick basically translates to gynoid body type. Look up workout and diets for that body type and you should be golden. :)
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Hey!!
