ItzAmandaYO

Ketopia!! Add me for Keto friendly motivation!!

in Looking for fellow Keto'ers! Comment by ItzAmandaYO August 2017

This is awesome. I have some really good youtube channels to follow if u need any information. Good luck on your journey!! Im looking forward to hear about how it works for u!!

in Anyone else doing KETO or IF?? Lets chat about it Comment by ItzAmandaYO August 2017

Scrolling FB :D

in What do you wish would burn calories? Comment by ItzAmandaYO August 2017

That is wicked!! My eating window is much much smaller. I do the 20:4 split also know as the warrior diet. I have one large keto meal around noon and maybe a small snack to round off my macros before my window closes at 4pm. Usually i do my strength training at night but i have to admit i need more cardio desperately!! I…

in Anyone else doing KETO or IF?? Lets chat about it Comment by ItzAmandaYO August 2017

Hey add me!! Keto/IF friendly

in Comment here if you want more friends!! Comment by ItzAmandaYO August 2017

Just started keto today. Tryna keep my carbs under 15g per day!! Good luck!! Add me for support

in Low Carb / Keto Comment by ItzAmandaYO August 2017

ItzAmandaYO Member

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