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Ketopia!! Add me for Keto friendly motivation!!
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This is awesome. I have some really good youtube channels to follow if u need any information. Good luck on your journey!! Im looking forward to hear about how it works for u!!
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Scrolling FB :D
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That is wicked!! My eating window is much much smaller. I do the 20:4 split also know as the warrior diet. I have one large keto meal around noon and maybe a small snack to round off my macros before my window closes at 4pm. Usually i do my strength training at night but i have to admit i need more cardio desperately!! I…
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Hey add me!! Keto/IF friendly
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Just started keto today. Tryna keep my carbs under 15g per day!! Good luck!! Add me for support
