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@JeromeBarry1 So a treat is 250 calories over my limit on Saturday and 250 calories over my limit for Sunday, or 500 calories on Saturday or Sunday.
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@wenrob I think I'm still in a deficit overall though, and I'm regularly presenting my body with the chance to have a bit more than my calorie limit, which I think another MFP user said was a good thing. Almost like calorie cycling.
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@malibu927 Good for you! I personally couldn't just stick to my calorie limit or else subtract however many calories I went over the previous day for the next day. But kudos to you if you've been able to sustain it! Different strokes for different folks.
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@estherdragonbat As I said, I do make room for indulgences within my calorie limit. What I also do is allow myself to go outside of it, so I feel like I can have some fun with food and keep it in check.
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@malibu927 So no "cheat days" for you then?
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What does that have to do with the question I asked on my post?
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@lyssamichelle Good for you that you always come back! It sounds like you hit the pause button for a while when you need a break, and then come back. Good idea! Cool about how many social media platforms you have about weight loss/fitness!
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Interesting responses! Sounds like some people on here create new accounts due to drama on forums, as well as wanting to have a fresh start for a variety of reasons. For me, I created a new account because I like a clean slate when it comes to having good food diary days. Best of luck to everyone!
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@jsneed1 Hey there! Would love some support as well. Feel free to add me!
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@Vikka_V Being able to find someone to relate to so well in that regard is great! Feel free to add me. I just completed my public food diary. ;)
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@Vikka_V Omg, so glad to meet someone who was going through the same thing I am! This is my latest new account and I hope to stick to what I've set for my calorie limit for a week straight. Fresh start here I come!!
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Feel free to add me!
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Feel free to add me and we can both support each other on this journey!
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My diary is public. Feel free to add me!
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Hey there! Feel free to add me!
