Hey everyone, I was wondering how people feel about incorporating treats every now and then that go beyond your set calorie limit that you have normally. Do you think it hinders weight loss or do you find it doesn't have much of an effect? I have a plan where I eat no more than 500 calories over my goal for the entire week…
Hey everyone, how many of you are "serial starters"? By this I mean former users of MFP that are now back on, and have done this repeatedly? For example, I had an MFP account for a few days, but had so many bad days with going over my calorie limit that I decided to start fresh and make a new account for a truly clean…