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Yep, doing the same ol song and dance. Three years ago I got a on the healthy band wagon and dropped 101 pounds, felt great, was fit and loving life. Then two years ago my family's home burned to the ground and everything in it including our pets. Our home was an older mobile home and wasn't ever insurable, so we literally…
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Thank you 😊 I reached my 1 year mark on May 4th of this year.
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Ive been on a journey since May of 2017 to lose 100 lbs. My starting weight was 299 I'm currently down to 215 totaling 84 lbs so far. I'm always down to have more friends on here. I have an open diary as well. You and anyone else feel free to send me a request.
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Hey I started out in May of 2017 at 299 lbs. Decided it was time for a change. Have logged in daily since. Had gotten down to a 86 lb loss until the dang holidays. I ended up gainng 5 back. Thankfully I'm almost back to my original loss. But I'm having a very difficult time really getting back in the swing of it all. I'm…
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I'm always looking to add more friends! I'm down 84 lbs with 16 more to reach my goal. I can use all the motivation I can get to help push me to where I want to be. Feel free to add me if you'd like. Offer is open to anyone who reads this. :)
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33 and finally figuring it all out. Lol
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That's how I started out. I've had my machine a little over 2 months now. The longest I can do is 15 minutes. I just pushed myself every other day by one more minute. You can do it
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Awesome congrats!!!!
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I just think it's because I switch from a VERY poor diet to clean eating. I keep my calories at around 1,200 daily. My protein at around 110 carbs close to 70. Have cut out a ton of sugar. I try not to go over 35. I used to get very minimal exercise and now walk 2 miles a few times a week and have gotten an elliptical…
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How. By cutting out the junk and eating clean. Keeping my calories at around 1,200 a day. Carbs around 70, protein around 110. Also I was a very sedintary person and didn't get out much. Now I'm walking around 2 miles a few days a week and exercising daily on an elliptical and air glider. Why because I weighed 300 pounds.…
