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How long have you been working out like that? I saw you have been on here for a month. It will take time. Combining exercise and healthy eating is the best way to go. Depending on the size of your ‘jelly belly’ it could take a while to get rid of. My belly is fairly large. For some reason most of my weight went there. It…
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I am 5’ 11” and currently 320. I was 175 in high school before getting pregnant. My lowest weight after my youngest child was born was 210. But I was really stressed out and just not eating. I looked really awesome at 230. I have broad shoulders and large muscles so at that weight I am a curvy goddess. Really want to get…
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The bigger you are the more cells your body has and each cell has calorie needs. As your weight goes up the minimum calories required to maintain that weight go up as well. I've done a fair amount of research on this. I am 5' 11" and my husband is 7' 2". Our weights are higher that most people's and so is our calorie need.…
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Yup, all artificial sweeteners give me that reaction, although to varying degrees. Aspartame is the worst. Its more of my digestive system being sensitive. It tends to over react to things.
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It takes me longer to recover from going up the stairs then actually going up the stairs...
