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I'm up for this. I have my dairy public so feel free to add. I'm on Marco counting plan. But have being logging for last 55 days 😎
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Week 4Day 1 done yesterday! Couldnt believe i did it. It was a slow run but i didnt need to take a break through the run. Delighted 😁😁😁
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Im on week 3😁 first time for getting this far so feeling good and motivated!!
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Hi yeah you can even without premium. On the progress section click on weight and it will give you different options to select
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I'm 5'7 had baby number #2 6 months ago. Started MFP two weeks after baby number #2. Started at 166lbs now at 149lbs. Weighing 7lbs lighter than before baby number #2
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Hey . I'm same boat I have a stone to loose. A mammt to two kids. Chocolate is my down fall. I Just finished a two week cheat day!!
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First time doing a challenge! STARTING WEIGHT WITH MFP : 166 DATE: Aug 16 2017 CHALLENGE STARTING WEIGHT: 160.6 Sept. 4 - 160.4 Sept. 11 - Sept. 18 - Sept. 25 - September goal -156lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal -151lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 -…
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Thank you for the advice, I get it now. Cheers!
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As others have said you could adjust your calorie level so losing less each week. Or you could look at your nutrition levels and see if your hitting the goals as you could be short of necessary nutrition to keep you going. At moment I have to look at my iron as I'm not hitting my daily goal . Fiber I started to take…
