Replies
-
Trying to lose weight and gain muscle. Also looking for more friends along the way, feel free to add!
-
Vegan here, sent you a request. Anyone else feel free to add me.
-
Killer job keep it up
-
That is awesome!!
-
Way to get it done bud, keep up the great work!
-
You’re welcome
-
Click on their name and then click on it again in the new window. In the top right corner is a friend request button.
-
If you go to the MFP website on a computer you can search for people near your city
-
50lbs is a good goal, just know it can take some time to reach it. My best advice is find healthy foods and meals that you enjoy eating to replace any of the lesser healthy one. Diet is the biggest part to this.
-
I did them a while. Solid workout
-
Find healthy food you love to eat to replace the bad stuff. It’s a lot easier when you enjoy what you’re eating.
-
Just stick with what you been doing, sometimes the weight just comes off slow.
-
I weigh in everyday so I can see how the graph jumps around. I don’t let it get me down or discourage me though if I gain weight the entire week.
-
I'm in, new to being a vegan so I could use more recipes and tips
