minstrelofsarcasm Member

@D_Jay_74 and @jennyell85 - Hunger could ABSOLUTELY be a sign of your body readjusting to moving more. It's one of the hardest things to contend with when it comes to regular exercise, because our bodies don't understand that we're trying to lose weight, it just recognizes that we're burning more calories and thereby we…

@micaroo4 - You got it! She has been moved back.

@JenSamuel94 - Not a problem, I have changed your weigh-day to Saturdays. It's totally understandable that this fell into the cracks; starting anything new can take a toll! How do you feel about working full time?

Oh my goodness, here I was, freaking out about how I neglected to post the steps results yesterday, and @jennyell85 swoops in like the hero she is and did it already, thank you! Great step counts this month, folks! I'm absolutely holding the team average back with my step counts, but I promise, I'm getting PLENTY of…

@jennyell85 - Good catch! It has been taken care of. Minor edits to formulas is typically okay, although it's definitely something to be wary of (considering how automated most of the spreadsheet has become). I'll check the template and see if it's a recurring issue.

~ @66keto ~ ~ @vegan4lyfe2012 ~ 90 Lbs Lost @baodell17724 Only one milestone this month, but that just means all of us are working towards that next big step! Keep up the great work, and be sure to let your captain know your highest weight if you want me to keep track of your progress.

@frankwbrown and @lauren_989 - On the Week 5 Results tab of the spreadsheet, all of the non-table borders have not been turned white, so there's lines everywhere. I fixed it on the October spreadsheet, but it needs to be changed on the template so it isn't a recurring issue. Let me know if you'd rather fix this yourselves…

Hello October November! The new text editor and I are not friends, and my super long introduction post's format is no longer supported, so we're gonna write this over again from scratch and then copy and paste the new intro month after month… ANYWAY Hi, I'm Ashley! I'm one of your captains here for Team Weight No More. I…

@D_Jay_74 - You can absolutely post gifs here! As long as you aren't posting so many gifs that you are drowning out the entire chat, you should be good to go. Thanks for asking - I appreciate the consideration!

Welcome aboard, @magnusMLQ !!! Happy to have you join us! I'm Ashley, one of the co-captains of Team Weight No More. I'll do a longer introduction in the November chat; we can get to know each other there!

@JenSamuel94 - ooh, you could still have some water retention going on. Salt, sugar, alcohol… all of them make our bodies take longer to process things, which means holding onto more water until everything is passed through.

Oh my goodness, even more new faces! Welcome welcome @RobinKaye84 and @HealthlyandWealthly!!! I'm Ashley, one of the co-captains here at Team Weight No More. I'm also one of the moderators for the Fat2Fit MyFitnessPal group, so if there are any questions or concerns, I'm your girl! As mentioned in a few of my previous…