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Previous Weight: 181.7 Current Weight: 183.4 I gained this week, which was expected. I was out of town for a conference last week and did not stay as active as I would have preferred (double whammy!). And I weighed in earlier in the week than I normally would, which means I still have the bloat from my heavy lift day on…
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@CassieGetsFit2013 - Firstly, great loss! Secondly, one of the major failings of the diary here is that it allows humans to eat only 1200 calories per day, which is less than the calories required to function on a day-to-day basis. Sustainable changes are small changes, which can be frustrating! Do you have a plan for how…
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@lilsweetpeaxo - I have your previous weight from last week logged as 228, would you rather it be logged as 226.9?
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@Emilienewme - Not a problem, I'll change your weigh-day right away!
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Friendly Reminders! Late Weigh-Ins: @LinaNu5784 @jennyell85 @CassieGetsFit2013 @purple1butterfly @MoStacy @IDebraK @blessedgrandma5 @LivinLaVidaRosa I wonder if the low participation in here is partially due to difficulty in finding this chat. Format changes to MFP always lead to problems, it seems. If anyone needs to be…
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@blessedgrandma5 - I am ALL the way north in Cleveland, almost directly in downtown. Storms were certainly energetic last night, but they didn't interrupt my travel plans - I'm currently in Phoenix for a work trip, I forgot how good sunlight feels on my legs.
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ADDITIONAL STATISTICS (I'm going to have to play with the formatting of this post in the future, because not being able to center text is going to be the death of me. ~Ashley) MEMBERS IN THE GREEN ALL FOUR WEEKS ~ @TeresaW2024 ~ @podperson1 ~ @Cornanda ~ ~ @Laurabb99 ~ @trooworld ~ @babyw8gone ~ ~ @bowens1973 ~ @angelaor84…
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Hello April! The new text editor and I are not friends, and my super long introduction post's format is no longer supported, so we're gonna write this over again from scratch… ANYWAY Hi, I'm Ashley! I'm one of your captains here for Team Weight No More. I am also one of the Moderators for the Fat2Fit group, so let's just…
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@blessedgrandma5 - You are officially excused for this week! Thanks for letting us know. @podperson1 - Have a good trip!
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@dorisv207 - Motivation is always tricky. I try to develop routines and set realistic near-term goals to keep me going. Having something specific to work on always helps me. Previously, I've set goals to fit into a pair of pants that I could get on, but not zip. Or building up to deadlifting my own bodyweight. Or try a new…
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@cedarfoxy - That sounds like a great plan, seems like you really thought it out! I'm glad you paid attention to your own actions and did something to combat the bad habits, that's a struggle a lot of us can relate to. It's good to have you back with us, let us know if there's anything we can do to support you in your…
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Welcome to the team, @Sweetpeaxo !!! I'm Ashley, one of the captains here for Team Weight No More - let me know if you have any questions or concerns, we are more than happy to be of help! And welcome back, @cedarfoxy - it's great to have you back with us!!!