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@purple1butterfly - Happy Birthday! Have a great one! @BodyTalking - I have one of those too! I like to fill the big cup with cut veggies, the next largest with hummus, the next with cheese cubes, and the smallest with nuts. It's a great way to portion out snacks for the day. Let me know what kinds of things you end up…
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@LivinLaVidaRosa - I've had to bookmark this group in order to find it again. I don't think MFP understands how to properly design a website for their users. As for my weigh-in this week… Previous Weight: 183lbs Current Weight: 183.9lbs After a few days traveling and attending a conference, I'm surprised I only gained…
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@LivinLaVidaRosa - Not a problem, I'll excuse you for next week. Thanks for letting us know! @ljdanny - Yikes, with that amount of pain, it's completely understandable that you didn't remember to weigh in. I hope the pain and discomfort leaves you quickly and completely 💜
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@blessedgrandma5 - With that level of activity yesterday, your body is absolutely holding onto water, no doubt about it! Inflamation is a sign of body reparation processes, which is almost always an indication that typically excess water will be held onto until your body reaches a state of stability. Do you use any other…
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@podperson1 - That quote has stuck with me for so long! I remember seeing that movie (maybe as a pre-teen or early teen?) and using it to see a "bright side" to getting sick. Those were the days when my parents were trying to bribe me to get on the treadmill, rather than talk to me about portion control or suggest any…
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Update on Me… I accidentally ate something I shouldn't have on Sunday, and food poisoning followed. Upset stomach, inability to stay sleep, dizziness, all that fun stuff. About 18 hours after consuming the hazardous lunch, I found myself waking up from sleep to… erm… evacuate the way it came in. The next day was rough, my…
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Friendly Reminder! Sunday - @BodyTalking Monday - @CassieGetsFit2013 @fknlardarse @podperson1 @purple1butterfly
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@JenSamuel94 - I mean, you only had a gain of 0.2 pounds, which is really just a maintain for the week. It could be that your body is holding onto water for a million potential reasons. @jennyell85 - Great loss!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!
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@JenSamuel94 - Better late than never! As for struggling with weight, you are not alone. Is there anything in particular that you struggle with? Food? Self control? Exercise? Sleep? Lots of different variables are involved.
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@melaniedscott - Same, MFP should go back to BBCode, at least it was consistent
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@Megan_smartiepants1970 - I have him marked as excused. Once you put in his weight for this week, feel free to enter it for the following two.
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@jennyell85 - Your weigh day has officially been shifted to Monday!