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Alright folks, it is that time again, here are all the weigh-ins I am missing: Earlier this Week: @BeeSoBlessed @busoxnardmg @Pearla14 @rockitfree @seesaw1977 @Linette1234 Today: @cedarfoxy @JenSamuel94 Tomorrow: @Emilienewme @marlalynns6304 @Zumba_Luvah Friendly reminder that two weeks of not weighing-in in a row will…
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@Emilienewme - Ah! That would do it. Getting frequent movement in is one of the reasons I miss being in food service. The work itself was rough and tedious, but I don't think my calves ever looked better and it was wonderful getting that built-in steady-state cardio. Now I have to set alarms and make it a point to get up…
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@BodyTalking - Absolutely understandable, I can move you to the droplist. Thanks for being part of Team Weight No More! It has been lovely having you, and I hope you know that you are welcome back whenever/ifever you're ready. I'll send you a follow on Instagram just so we can keep in touch 💜
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@micaroo4 - Done! Let us know if/when she intends to return and we can move her back.
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@Emilienewme - I am always so impressed by your step counts, how do you manage to consistently walk so much during the week?
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@kakemery - Understandable! Sometimes I see every tiny gain as a personal failing, and it takes a bit to talk myself out of that. Weighing in week-to-week is a great way to know where you are and how your body changes over time, but it's also a horrible indicator of actual progress - the human body LOVES holding onto water…
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@Zumba_Luvah - Welcome back! I've added you back to our weight-loss team. Are you still planning on weighing in on Saturdays, or would a different day serve you better today? @CassieGetsFit2013 - You've made so much incredible progress, a little gain isn't going to slow you down. Besides, starting new meds typically means…
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@kakemery - Luckily, since our numbers move through from month to month, it only matters for your first week of the challenge. Next month, you'll still have a week from your last weigh-in of the previous month to the first weigh-in of the new month. Do you feel like you were able to make relevant progress over the past…
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I don't know about everyone else, but I'm getting such a poor showing from my members this month, like worse than normal Week One showings. It's giving me anxiety haha
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Alright folks, we are missing a LOT of weigh-ins for this week. If you are new, the weight you registered with is NOT your weigh-in for Week 1 and you must submit your weight for this week. If you cannot weigh-in for some reason, let me know and I will excuse you for the week. If you need to take a break longer than a week…
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@purple1butterfly - Love that you're noticing shifts in your strength!! It's such a subtle thing, changing little bits at a time, but when you notice it… that's when the accomplishment really sets in. Way to go! @kakemery - Stress eating is so incredibly relatable. My feelings are delicious, why wouldn't I eat them? What…
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@BodyTalking - Absolutely valid. Are you planning on weighing in later this week, or should I excuse you for this week?
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@jennyell85 - Sounds like you've got the right strategy in mind; moderation is everything! I don't know about you, but I grew up with the mindset of needing to "try everything" which led to me eating a ton of desserts that were not worth my time, energy, or calories. It's difficult pushing past that mindset, but it's so…
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Oh my goodness, welcome back @cedarfoxy !! Good to see you again!
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@kakemery - Welcome aboard! I'm Ashley, one of the captains of Team Weight No More. Let us know if you have any questions or concerns, we're happy you're here with us!
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Hello September! The new text editor and I are not friends, and my super long introduction post's format is no longer supported, so we're gonna write this over again from scratch and then copy and paste the new intro month after month… ANYWAY Hi, I'm Ashley! I'm one of your captains here for Team Weight No More. I am also…
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ONEDERLAND!!! @baodell17724 60 Lbs Lost @AustinRuadhain @Krysless2 50 Lbs Lost @rwillems
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