minstrelofsarcasm Member

@Emilienewme - Did your friend try them out before giving them away? Any report on how well they did with the recipes?

Aaaaaaand back to business... Weigh-Ins missing from this (and last!) week: @beekgirlly @purple1butterfly @nansbones7708 Upcoming Weigh Days: @Laurabb99 - Today @Ljdanny - Tomorrow @Emilienewme - Friday @daria0919 - Saturday @Zumba_Luvah - Saturday As always, let me know if you need to be excused or moved to the Support…

@blessedgrandma5 - You got it! Weigh-day has officially been changed to Wednesday. Great loss! @MoStacy - When it's warmer out, I like to invite people to go for a walk in one of Ohio's Metroparks. It gives us a good opportunity to get some fresh air, goof around in nature, see some cute woodland creatures, all that good…

@daria0919 - Classic Jane Fonda videos are still killer! I tried starting my days with one every morning at the beginning of the lockdowns in 2020, and I don't think I finished a single video because it catches up with you so quickly! I should try them again, see if my love of cardio can carry me through.

@blessedgrandma5 - Still a great loss! Sometimes they sneak up on you. Also! Did you want to move your weigh day? The spreadsheet has your weigh-day set for Saturday, and since we post our results on Sunday, if you post your weights on Monday/Tuesday for the previous week's weigh-in, you won't be contributing to the group…

Way to reach second place this past week, Weight No Mores!!!!! Our Big Winners this week are: @purple1butterfly ~ @CassieGetsFit2013 ~ @Laurabb99 Way to show us how it's done! Keep up the great work, here's hoping you've hit the right momentum!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

@BodyTalking - Correct, I excused you, since that weigh-in was in the middle of the week and I made an (incorrect) assumption. The spreadsheet has now been updated with that weight. Would you like to keep your Sunday weigh-day? We can move you to a different day if it would be easier for you?

@blessedgrandma5 - If it's snacking out of boredom/stress, the issue is less about finding healthier things to snack on, and more about replacing the snacking with other things. The phrase "if you're not hungry, don't eat" is easier said than done, but isn't necessarily incorrect. If you feel the need to chew, have you…

I've got a bit of an overwhelming week in the works, send me all your best vibes for balancing work/working out/social time! Monday - Personal Training Session AM, Friend Sushi Date PM Tuesday - Upper Body Day AM, Coaching Two Classes PM Wednesday - Coaching One Class AM, Taco Night PM Thursday - Lower Body Day AM, Happy…

@blessedgrandma5 - Agreed with Melanie that these are not necessarily bad choices as long as you are not bingeing. Popcorn tends to be one of my go-tos, actually. But if you're looking for something more stereotypically "healthy", I like having greek yogurt with a handful of blueberries or some veggies and pita chips with…

Oh wow, took me longer than a minute to write my post and there you were! I'll have you moved to Monday, not a problem. And great loss this week!

Calling some of our Saturday and Sunday weigh-in friends! I am missing a handful of updates - let me know if you need to be excused! Saturday (last week!): @nansbones7708 @blessedgrandma5 Sunday: @CassieGetsFit2013 @BodyTalking

Whoa whoa whoa whoa, let's take a deep breath here. At your age, eating as few calories as you are, putting on ANY muscle at all is impressive and a sign that you're doing it right. You're losing weight AND adding muscle? That's the dream. Shifting your mindset to recognize that this still counts as progress is tough (and…

Congrats, team! Our very own @daria0919 worked up to that overall leaderboard! Shoutout to @fknlardarse for making it onto the team winners board! It's a shame @Emilienewme weighed in late, because she would have landed that #2 spot and knocked me off the board entirely - maybe you'll get me next week? How are we hitting…

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

@lauren_989 - Ah, my mistake, I must have remembered incorrectly from the last time I added a motivator (i.e. forever ago :sweat_smile: ) All good!

Hi again @lauren_989 - Team Weight No More is adding on daria0919 as a new Motivator. Her email, for spreadsheet access, is dariasnider@gmail.com Thank you!

And before I completely forget... Big shoutout to @daria0919 for stepping up into a Motivator role for the team, joining BodyTalking to keep this party as motivated as possible. Can't wait to see how this party looks with your help!

@BodyTalking - Not a problem, you are now excused for the week. Here's hoping you feel back to normal by next week :heart: Happy belated birthday!