pudcfisher

Try trail running. Keep it really slow & steady. Never thought I’d be a ‘runner’ but 2 years on I am! Helps I’ve got a dog who needs to go out rain or shine & we do about 3 miles most days. Stick with it!

in Help for a new runner? Comment by pudcfisher November 2020

Thanks for sharing - can't wait to check out the links.

in Not-that-heavy girls links to great resources Comment by pudcfisher May 2018

Every day starts with porridge oats with skimmed milk & honey....& a cup of tea.

in Breakfast today was Comment by pudcfisher September 2017

Hi again! Got the YouTube video & wondering if I just continue logging my water & exercise or do I do something else too for the challenge? I noticed I have a challenge option in the app under 'more'? Also does tea & coffee count or just water? Thanks!

in Upcoming Challenge: "Stay Fit for Fall!" Comment by pudcfisher August 2017

Hello. I joined a gym & MFP just yesterday. Will track my food & exercise. I need a challenge to get me going. Please count me in. (Message board virgin!)

in Upcoming Challenge: "Stay Fit for Fall!" Comment by pudcfisher August 2017

pudcfisher Member

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