Breakfast today was

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  • Mccloud74
    Mccloud74 Posts: 789 Member
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    50g smoked salmon, 35g avocado & a pint of water - 140 cals
  • nballos77
    nballos77 Posts: 80 Member
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    2 boiled eggs, olive oil, toasted bread with edam cheese and a cup of green tea
  • scward1991
    scward1991 Posts: 67 Member
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    Two egg and two rashurs of bacon scrambled egg with spinach, red onion and plum tomatoes, fried with fry light coconut oil. Deeeeelicious.
  • ree2lose
    ree2lose Posts: 33 Member
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    Egg whites, turkey bacon and 1/2 a wheat thinful
  • pudcfisher
    pudcfisher Posts: 5 Member
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    Every day starts with porridge oats with skimmed milk & honey....& a cup of tea.
  • vikinglander
    vikinglander Posts: 1,547 Member
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    TeinyWinehausen wrote: »
    A joint followed by a pineapple.

    Love those kind of mornings!
  • avskk
    avskk Posts: 1,789 Member
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    Coffee and a pumpkin donut. Basic, but delicious.
  • hyIianprincess
    hyIianprincess Posts: 302 Member
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    3 egg whites with cheese, toast, ham, and coffee.
  • msemiliejean
    msemiliejean Posts: 24 Member
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    Breakfast today was a big whopping nothing. I try to eat a clean paleo based diet and eat intuitively and this morning I just wasn't feeling food!
  • imanibelle
    imanibelle Posts: 130 Member
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    Bread and crystal light lemonade. I work evenings and am procrastinating on making a real meal. Idk why I do this because I am hungry.
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    170g 2% cottage cheese
    130g banana
    28g Dave's Killer thin sliced bread
    16g peanut butter
    1TB half and half in 16oz of coffee

    Best and most filling breakfast I've had in a while. I'm 30 minutes from lunch and not starving!
  • vinerie
    vinerie Posts: 234 Member
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    1 slice toasted quinoa bread (bought by mistake, but yummy and healthy, so I'm going with it!) with avocado on it, and an egg. Coffee and 1 Tb of half and half.
  • threec
    threec Posts: 97 Member
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    Cranberry white chocolate scone and a pumpkin spice latte. They were both incredible
  • RandJ6280
    RandJ6280 Posts: 1,162 Member
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    1 piece of bacon, 2 eggs and a handful of spinach
  • macclone
    macclone Posts: 85 Member
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    Today was crunchy granola Raisin Bran with 2% milk, 3 cups of coffee with half and half.

    Normally, it is 2 cups of almond milk, banana and protein powder shake. And coffee of course.
  • kumardoc
    kumardoc Posts: 14 Member
    edited September 2017
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    1 egg, 1/2 cantaloupe melon, sauteed mushrooms 250 grams, half a ciabatta roll and back coffee. 286 Cal!
  • kokonani
    kokonani Posts: 507 Member
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    Beef fajitas, small pork chop, green salad, salsa, coffee, donut, .. hmm.. did I forget something?
  • Morgaen73
    Morgaen73 Posts: 2,818 Member
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    a cupcake and coffee lol
  • GrahamUK72
    GrahamUK72 Posts: 255 Member
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    JaydedMiss wrote: »
    Banana cinnamon nicecream with peanutbutter and dark chocolate chips :D Guilt free deliciousness >.> Tad obsessed i have a bowl daily, Normally a blueberry version before bed but woke up with a sweet tooth :p
    ketuw902uwjk.png

    that sounds delicious. how do you make it exactly?

    Thx
  • GrahamUK72
    GrahamUK72 Posts: 255 Member
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    I am having overnight oats made up of 40g of oats, 80g of fresh pineapple, 80g of fresh blueberries, 200ml of coconut milk, dash of nutmeg and a dash of cinnamon.

    washed down with two black coffee

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