Breakfast today was

happyauntie2015

1 egg omelettes with cheddar cheese and mushrooms, bacon and almond milk

Cando58

tea, granola cereal with pumpkin seeds, one egg omelet with cheese. Then I went to the gym and worked off half of those calories. football snacks this afternoon!

ktekc

slice of homemade potato bread toasted with some of the land o lakes pumpkin pie spice butter spread and lots of coffee.

BrianAWeber

Planning on having salmon and eggs for breakfast

HeidiCooksSupper

2 eggs + 1 Tbl. heavy cream + 1 ounce dill Harvarti cheese scrambled in the microwave. Coffee with soy milk. 40 g prunes + 20 grams of dried apples a bit later.

Shaluna

Raspberry oat meal and soy yogurt.

Agent_Freckles

I'm big on breakfast and eat a smaller lunch, typically.

1 hard boiled egg, 1 piece of whole grain white toast + light butter, 3/4 cup cheerios + 1/2 cup vanilla almond milk, 8 fl oz orange juice, a peach, and 2 pieces of canadian bacon.

520 calories!

jaedwa1

2 organic eggs scrambled in the grease of one slice of uncured bacon sandwiched into two small potato rolls with swiss cheese and 3 mugs of steaming hot green tea. 590 calories of satisfaction.

Davidaw86

Italian Sausage on a slice of honey wheat bread (with a bit of mustard), and 2 scrambled eggs.

Maxxitt

A quart or so of coffee (last cup had milk added), and a peanut butter sandwich

inHishands2

Smoothie with spinach, Greek yogurt, PB2, frozen 1/2 banana and cup of frozen berries, yummy!

cmtigger

Coffee with milk and a brownie.

GrumpyHeadmistress

Large skinny gingerbread latte.

gabriellejayde

Went to dennys. Had a bit of some scrambled egg whites on half am English muffin, a little butter, one piece of Turkey bacon and a spoonful of grits (never had them before)
And mediocre coffee.

AMV91

Need to go shopping but trying to eat up odds and ends, so 3 eggs in a tortilla with spinach and salsa + 2 cups of coffee

Rebecca0224

23g(2 slices) of turkey, 22g (2 slices) of chicken breast, 20g slice of mozzerella cheese, 103 calories and 14g protein.

BrianAWeber

3 eggs scrambled with Roma tomatoes and avocados with salmon and a sirloin steak and 2 slices of whole grain toast and a glass of cashew milk. I ran for 12 miles this morning, so treated myself to a large breakfast.

nexangelus

firef1y72

Quinoa porridge with strawberries, fried banana and cashews, around 500 Calories and very yum

sosteach

Coffee, water, 2 scrambled eggs, 3 slices center cut bacon, lite multigrain muffin. 313 calories.

koslowkj

Half a bagel with plain cream cheese. 145 calories. Need to save some calories for the football game!

foreverslim1111

First, two cups of hot tea with a homemade (gluten free) Oatmeal cookie. Then, 2 slices of crisp bacon along with one egg sprinkled with fresh chopped parsley and scrambled in a little butter. Total calories = 242.

bethanyanne6

Mini bagel with low fat chives & onion cream cheese, 2 cups of coffee

canarysal

2 slices of wholemeal bread with marmalade, diet whey vanilla protein made with almond milk and an omega 3 fish oil capsule ... followed by trip to gym for some cardio.

nowine4me

4
4th day in a row now--cinnamon crunch/salted caramel protein fluff ice cream with a toasted Vans protein waffle, banana and sugar free maple syrup. About 325 cals.

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seltzermint555

Homemade French toast with a "syrup" made of blueberries & lavender. Really good. Coffee too, of course.

wolfruhn

A bottle of water.

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rabbitjessica

leftover tuna casserole
Yea that was bad but I'm not a breakfast person most days