hoganpm0 Member

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  • I started Keto Mid June and I make my weight log on Mondays for consistency. As of last Monday I have lost 54.6 Lbs so I am way past any water weight. I have also been doing Intermittent Fasting on top of the Keto diet. So as you can see its been working great for me. I am still dropping 3.5-4.5 each week. I still have a…
    in Keto, Anyone? II Comment by hoganpm0 September 2017
  • I wish they would let you not have it add calories based on activity like they let you not add Negative calories if you want.
    in Eating back calories and Fitbit Comment by hoganpm0 August 2017
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