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Does it go with peanut butter?
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check out the picture i posted here - thats the sort of thing.
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This is the sort of thing I mean.
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It's nice to get thoughts on this from regular people - not just what you read on websites and hear on the news. Here in the UK the NHS recommend no more than 30 grams of free sugars a day, providing you eat a balanced diet of course which I guess is the key. You also see people here consume so many sugary drinks. A bottle…
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For my age / height my weight is ideal 70kg and 6ft. Diet I would say is varied, I eat allot of good quality fats, fibre and proteins and try to keep the foods with a high Glycemic index to a minimum. It's just sugar that I need to try and get right as I would like to treat myself every week with something sweet but never…
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I think Meridion Peanut Putter is fantastic but expensive - also MyProtein sell a massive tub on Amazon for a low price with nothing added .
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I am just curious in terms of ingredients used - With peanut butter I try and look for a palm oil free variety where I can - or am I being silly?
