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Track yes Calories over Exercise no
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Track yes Calories just under Exercise yes walked a lot at work
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Track yes Calories over Exercise no
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Pw 168.8 Cw 165.4 Track yes Calories over but not a lot Exercise no
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Track yes Calories over Exercise no Spent most day driving back and forth
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Track yes Calories over Exercise no Went to the park eat more than I should but not as much as I thought I would
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Track yes Calories under by 2 Exercise no
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Track yes Calories under Exercise no Finally under my calories yeah!!
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Track yes Calories over Exercise no
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Track yes Calories over☹️ Exercise lot of walk at work
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Pw 169.6 Cw 168.6 Not as much as I could have done but still better than nothing Track yes Calories over Exercise no
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Track yes Calories over Exercise yes gym
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Track yes Calories over Exercise no Can’t seem not to go over my calories
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Track yes Calories over Exercise yes Finally got to the gym
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Track yes Calories over Exercise no Question of the week The food I wish was calories free would be bread
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Pw 168.6 Cw 169.6 Track yes Calories over Exercise no
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After yesterday check in I put the n everything I eat and even tho I knew it was more than I should have. I didn’t realize that it was more than twice than my set amount. The scale definitely was not liking me this morning. I just undid my whole week in one day Track yes Calories over again I hate days off Exercise no
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Track yes Calories way over Exercise no twisted my ankle but that’s just an excuse cause I haven’t exercise in a long while.
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Track yes Calories over Exercise no
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Track yes Calories just under Exercise no Question of the week My resolution for this year is to go to the gym my often
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I started this year at 228.8 and wanted to get down to 150 by the end of the year. Although I didn’t reach my goal I’m proud of myself for losing 59.8.
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Track yes Calories over Exercise no
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Pw 170 Cw 168.6 Track yes Calories over Exercise no
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As the end of the year gets closer I find myself looking back at everything. I started out 230 and my goal was to be at or under 15. All though I’m not near my goal I find myself looking in the mirror and not liking the way I look. I think I lost too much weight. It’s starting to look like I’m sickly. So I have decided for…
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Track yes Calories just over Exercise no
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Merry Christmas Track yes Calories under Exercise no
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Track yes Calories just over Exercise no
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Pw 172.2 Cw 170 Track yes Calories just under Exercise no Not happy I lost more weight but gained it all back on my days off. I always do. I need to find something to do cause every time I go out I spend money I don’t have.
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Track yes Calories way over Exercise no I’m really going to try to be better
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Sorry I’ve missed the last few day haven’t tracked even tho I know I’ve eaten way to much. Haven’t gone to the gym either. I think I know since Im not going to reach my original goal weight it’s not much difference. But I am closer than I thought I would get on my own. I might not get to my goal weight but getting as close…