IanMoone30 Member

Track yes Calories over Exercise no forgot my gym bag

Track yes Calories over Exercise no Went to the parks and eat what I shouldn’t I’m going to regret it tomorrow when I get on the scale, but I’ll make it up

Pw 173.6 Cw 172.2 Track yes Calories just over Exercise a lot of walking at work today Although I did lose weight since last week it wasn’t what I wanted. But I’m still talking the win

Track yes Calories over Exercise no Spent today gift wrapping presents and eating to much☹️

Track yes Calories over Exercise no My mind is rejecting getting under 170 every time I get close my mind keeps wanting to eat.

Track yes Calories over Exercise yes today was upper body at the gym I’m having issues staying under my calories. During the day I’m good but when I get home I eat cause im bored. This is doing a lot of damage. Since I stay with family can’t really tell them they can’t bring certain foods home they just say don’t eat it.…

Track yes Calories over☹️

Track yes Calories just over Exercise yes a lot of walking. I need to start going to the gym again

Saturday post Pw 177 Cw 174.4 Track yes Calories over Exercise no

Track yes Calories over Exercise a lot of walking from both jobs All day I thought I was doing good cause I wasn’t eating a lot but when I tracked it I was over my calories. What I eat was higher calories than I thought I need to go back to tracking as I eat instead of at the end of the night

Track yes Calories over Exercise kind of walked around Disney

Track yes Calories under Exercise yes treadmill and strength training

Tuesday post Track yes Calories just over Exercise no forgot gym bag once I got home didn’t want to leave again

Track yes Calories under carbs over Exercise yes hit over 30,000 steps double what I set

Track yes Calories under but over on carbs Exercise yes walked all day at work

I would like to rejoin. Ianmoone30 Weigh in day Saturday Weight 177

Hi group. It’s been a long time since I put a post working 2 jobs got me sick and run down. Now just have the one. So it’s time to get back to the grind. Cw 181.4 Track yes Calories under Exercise yes

Sorry been distant lately. Working 2 jobs. Getting no sleep. On my days off all I do is sleep and still not enough. Had to visit the doctor. I’ve had gastric bypass and lately been drained and getting dizzy easy and bruising without bumping into things.

Pw? Cw 185.4 Gained but not sure how much

Almost forgot about this. Haven’t posted in over a week sorry. I’ve tracked most my days over almost everyday I’m back up to 185 that’s 10 more than I should be right now. I have to make time to exercise but hard with to jobs. Track yes Calories under Carbs over Exercise no

Track yes Calories under Exercise no

When is the last day for August thread

Track yes Calories under Exercise no

Pw 188 Cw 183.4 Track yes Calories over Exercise yes 2 jobs

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no Really need to go to the gym again it’s been like a month. Having 2 jobs is kicking my butt

Track yes Calories over Exercise no

Pw 191.4 Cw 188 Track yes Calories under Exercise no

Track yes Calories under Carbs way over Exercise no