IanMoone30 Member

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories over Exercise no

Monday Pw 196 Cw 189 Track yes Calories way over Exercise no

Track yes Calories over Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no

I missed my weigh in yesterday so here it is Pw 192.6 Cw 196 I fell off the wagon. Down the hill and into a river of gators. Had to sucker punch one of the b**ches to let go. Now I’m trying to climb back up the mountain. I will reach the top( my end goal) eventually. Just have to watch them slippery cliffs. It’s funny when…

Track yes Calories way over Exercise no

Track yes Calories over Exercise no

Track yes Calories under Exercise yes working

Track yes Calories under Exercise no

Pw 191.6 Cw 191.6 No change from last week so that’s a plus Track yes Calories over Exercise no

Track yes Calories over Exercise no

Track yes Calories under Exercise no

Track yes Calories under Exercise no

Track yes Calories under finally Exercise no Started a new job hopefully I can start my good eating habits again. Slowly going up again my goal is still 150 by years end. If I can get back on track now I can make it or get close

Track yes Calories way over Exercise no Anyone else watch “ my 600 pound life” I was thinking that these people lose 200-300 pounds in a couple of years. And here I am struggling to loses so little. But I also saw that everyone of them gained a little till things got back on track. So I don’t feel so bad about my little…

Pw 185.6 Cw 191.4 Track yes Calories over Exercise no Although it is a gain from last week. I got as high as 194 so at least I’m slowly getting back on track

Track yes Calories just under Exercise yes Finally went to the gym. If I can get up early tomorrow I’ll go again before work

Track yes Calories over Exercise yes work

Track yes Calories way over Exercise no I’ve let myself go these last few days. I’ve set myself back 2 or months of hard work. Sometimes I just want to give up but I’ll be d@mm if I go back to weighing 350 again

Pw 190.4 Cw 185.8 Track yes Calories under Exercise yes finally went to the gym did 6 miles on the treadmill. I’m just under where I’m supposed to be. Its taking everything to not reward myself with sweets.

Track yes Calories under Exercise no Everyday I wake up early to go to the gym then don’t fell like going. I’m getting real lazy.

Track yes Calories under Exercise no

Track yes Calories under Exercise no

July 11 Track yes Calories over Carbs way over Exercise no July 12 Track yes Calories under Exercise no