IanMoone30 Member

Pw 209.0 Cw 205.8 I’m amazed I lost that much cause I gained from the last weigh in. But if I keep doing what I’m doing I can get back to my schedule of weight loss

Track yes Calories under Exercise no I’m getting lazy had the last 2 days off and never once went to the gym or swimming.

Track yes Calories under Exercise no

Track yes Calories over Exercise no Hate days off. Get so Bored I eat all day

Question of the week. Favorite quote

Track yes Calories just under Exercise no

Tuesday post Track yes Calories barely Exercise no Now that my mouth is feeling better and I can eat I see the scale going up. Not a good thing

Pw214.4 Cw 209.0 It’s easy to lose weight when you have 3 teeth pulled and you can’t open your mouth from the pain. Just need to make sure I don’t gain it back now. Track yes Calories under Exercise yes

Track yes Calories under Exercise no

Track yes Calories under Exercise no. Need to go back to the gym

Pw 216.4 Cw 214.4 Track yes Calories way under Exercise Toothache from hell

Track yes Calories under Exercise yes Question of the week. My non scale victory being able to do a plank even if it’s only 40 sec. never could have done that when I was bigger

Track yes Calories under Exercise yes

Track yes Calories so far under Exercise lite house cleaning and little bit of jumping rope haven’t done it since I was a kid. It was killing me that I keep tripping up

Question of the week Would love to go swimming and hiking Track yes Calories no over Exercise no Tired of eating well below my calories with even light exercise and not losing so eat my fill today I know this is going to set me back. But I’m just sick and tired of not eating what I want. Every night I go to bed “ tomorrow…

Pw 216.6 Cw 216.4 Not what I wanted but not a gain. So I will take it. Track yes Calories under so far Exercise about an hr at the gym and 30 min swimming

Hello April team I joined team Simpson in January. I feel this checking in everyday help me be accountable. when I slip or struggle I know I’m not alone and everyone here is helpful and supportive. I realized today that I am farther away from my goal than I every said I would allow myself. So I signed up for 30 day fitness…

Track yes Calories just under Exercise no

Track yes Calories just over Exercise yes gym

I want to thank everyone for there advice. I haven’t heard anything bad. Going to look into it more and see how I can get started

Question anyone that has tried the keto diet. Was it easy to get into. I’m finding a lot of information. Not sure where to start. Any advice?

Track yes Calories no little over Exercise no Hate working overnight night messes with my sleep schedule. Haven’t been to the gym in like 2 weeks. Need to find the motivation

Sorry missed my weigh in no scale on vacation. Pw 215.4 Cw 216.6 Sad to say I gained. But I knew I would. But I’m happy I’m not over 220 like I thought. Starting over “again” determine to get rid of this weight. When on vacation shopping nothing fit. Made me more determined to fit in those clothes next year.

Finally home from vacation. No more excuses Track yes Calories no just over Exercise yes walking downtown

Track yes Calories under Exercise yes walked time square

Amazing I stayed under my calories but you can’t come to New Jersey and not get pizza Track yes Calories under Exercise yes walked all downtown

Sorry missed the last couple of days traveling to New Jersey kinda lost track of a few things Thursday Track yes Calories no over but not by as much as I thought Exercise no a lot of waiting at the airport

Track yes Calories no over but haven’t been near my allotted calories in a long time Exercise no

Track yes Calories under Exercise no

Pw 217.6 Cw 215.4 Still not where I want to be but a hell of a lot better than where I was.