kmbmoutswi Member

I dont want the year to end without losing atleast 6kg in addition to what i have lost so far

LOoking for more pals yall, feel free to add me pleass :D

Cant you imcprporate sports and aerobics and pack food from home? That could really work.@ Captain why is that? Oh guys please feel free to add me as a friend, motivation can never be too much :)

My face, shoulders, back, ears, hands, arms, bums, calves, hips..i love them

Hello yall, im looking for more friends with the new month coming..more motivation, shared eeight loss and fitness and health goals..please feel free to add me.. Thanks

Hi guys, i also have to raisesome concerns, please help and add me as a friend as well. Been doing my workouts at a ladies fitness facility for about two months now post injury and i am feeling some kind of pain or maybe strains, still figuring it out. This is a close to home facility and it is currently affordable as it…

Hi yall, useful insights and points here that i agree with and id say have also helped me such as calorie deficit, exercise, honesty to self etc, it all makes sense. Also, having partners in the journey of weight loss for accountability and motivation i find helps a great deal. Team work makes the dream work right? Im so…

Hi guys. I still feel quite on the slow path but I love when you say change is not easy ikeandmike1212.. please feel free to add me and make more recommendations wherever needed, more friends for support. Thanks y'all, love yah

Hello people..and so where are we at and how are the goals coming up? I have been reading this inspiring thread and would like to know how much more progress has been made.. feel free to add me as well. I could use some more fitness friends

Im in but doubt I can weigh in weekly.. feel free to add me as a friend too anyone, thanks.

Im in. Guys please add me as a friend so we help each other this coming month, I look forward. Thanks love ya

Hi all, im in too. Please feel free to add me as well so we do this together, I could use the extra motivation. Sometimes it just goes down after a while.. love you all

I was at 45% about a month ago. Been logging well and eating within range of calories and exercising consistently. How much do you estimate I could have lost by now? I will be weighing in on the 4th of October. Thanks

Hi , congratulations on the big day.. please add me, im also a bride to be with the aim of looking good for my big day too..in 3 months or so

Please add me

Please add me as well,id love to partner

Me too, please add me guys. I can't seem to be able to add people but need to have new friends for motivation

Hi good people, this is all inspiring to me, I am on my 21st day as a user of this app, i have been logging in daily my food intake and only twice it was horrible, the other days were deficits so I am happy with this. I have been eating right and swimming for an hour to an hour and thirty minutes in week days and ao I hope…